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You last visited November 21, 2009, 10:09 pm

Comments for "vitamins"

July 4, 2009, 12:55 amvitamins

anyone here take vitamins?    interested in hearing members experiences with different kinds of vitamins.i've tried different ones especially the vegetarian kinds.

Entry #1,330

Comments

1.
Elizabeth03Comment by Elizabeth03 - July 4, 2009, 2:44 pm
Hello Mike, I've taken vitamin B,E, calcium, but never felt any difference in my energy or memory...
Everyone has a different experience with the vitamins..
2.
four4meComment by four4me - July 4, 2009, 3:11 pm
Some vitamins don't sit well with me they have a laxative effect. I have taken mens one a day

http://www.oneaday.com/mens.html

without any laxative symptoms. I spoke to a doctor about vitamins and she said sometimes you have to try different ones until you find the one thats right for you. One that fits your particular symptom.

In all actuality if you eat a well balanced diet you are getting all the nutrients you need.

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