vitamins

Comment #2

four4me — Sat, 04 Jul 2009 19:11:53 GMT

Some vitamins don't sit well with me they have a laxative effect. I have taken mens one a day http://www.oneaday.com/mens.html without any laxative symptoms. I spoke to a doctor about vitamins and she said sometimes you have to try different ones until you find the one thats right for you. One that fits your particular symptom. In all actuality if you eat a well balanced diet you are getting all the nutrients you need.

Comment #1

Elizabeth03 — Sat, 04 Jul 2009 18:44:13 GMT

Hello Mike, I've taken vitamin B,E, calcium, but never felt any difference in my energy or memory... Everyone has a different experience with the vitamins..

Original Blog Entry: vitamins

LOTTOMIKE — Sat, 04 Jul 2009 04:55:15 GMT

anyone here take vitamins? interested in hearing members experiences with different kinds of vitamins.i've tried different ones especially the vegetarian kinds.