Original Blog Entry: Food And Nutrition Very Important (Maybe).

MonEl — Fri, 23 Jun 2017 19:04:22 GMT

We know about China and the Chinese goverment about how they are and yet at least here on the U.S.A. there are very many very nice Chinese people.

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I had way too many open browser windows and as it happens often with that I might have lost some windows and so therefore links to Internet sites.

Well no use crying about that.

There might be many repeat links due to the problems that I had with having too many open windows at the same time and the browser crashed big time.

I don't have anything at all to do with any of the next items (links and info), I only post links and sometimes might make some comments.

If you need more information, it is up to you to find it.

Anyway, in no particular order:

The World s Healthiest Foods:

The Top 56 Nutrient Dense Foods For Supercharging Your Health

The 41 most nutrient-dense fruits and vegetables

http://globalnews.ca/news/1410880/the-41-most-nutrient-dense-fruits-and-vegetables/

The 12 Most Nutrient Dense Foods in the World

http://nutritionadvance.com/most-nutrient-dense-foods-in-the-world/

ANDI Food Scores: Rating the Nutrient Density of Foods

https://www.drfuhrman.com/learn/library/articles/95/andi-food-scores-rating-the-nutrient-density-of-foods

https://www.drfuhrman.com/learn/library/articles/55/nutrient-density

https://blog.bulletproof.com/cdc-superfoods-andi-score-debunked/

http://www.morssglobalfinance.com/nutrition-scoring-nuvaltm-versus-andi-but-what-info-is-really-needed/

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Start Here: 11 Rules for a Healthy Diet

https://www.healthaliciousness.com/articles/rules-for-a-healthier-diet.php

The Top 15 Foods Highest in Minerals

https://www.healthaliciousness.com/articles/high-mineral-foods.php

The Top 15 Foods Highest in Vitamins

https://www.healthaliciousness.com/articles/high-vitamin-foods.php

The 8 Most Nutrient Dense Foods on Earth

http://www.organicauthority.com/health/most-nutrient-dense-healthy-foods-on-earth.html

10 Foods Nutritionists Love

http://www.webmd.com/vitamins-and-supplements/features/healthy-foods#1

List of High-Enzyme Foods

http://www.livestrong.com/article/26805-list-high-enzyme-foods/

List of Foods High in Minerals

http://www.livestrong.com/article/241641-list-of-foods-high-in-minerals/

Minerals in Fruits Vegetables

http://www.livestrong.com/article/374415-minerals-in-fruits-vegetables/

List of Foods High in Sulfur

http://www.livestrong.com/article/289250-list-of-foods-high-in-sulfur/

Top 7 Nutrient-Dense Foods That Make Calorie Counting Obsolete

http://articles.mercola.com/sites/articles/archive/2015/09/07/nutritional-value-beats-calorie-count.aspx

15 Nutrient Dense Plant-Based Foods You Should Eat Every Day

http://www.onegreenplanet.org/vegan-food/nutrient-dense-plant-based-foods-you-should-eat-every-day/

4 enzyme rich foods that can dramatically improve digestion

http://www.naturalnews.com/048004_enzymes_digestion_food_sources.html

The Top 56 Nutrient Dense Foods For Supercharging Your Health

http://www.consciouslifestylemag.com/nutrient-dense-foods/

The Type of Food that Will Slow Nearly EVERY Inflammatory Disease...

http://articles.mercola.com/sites/articles/archive/2011/08/21/enzymes-special-report.aspx

10 ways to get the most nutrients from your food.

http://www.precisionnutrition.com/10-ways-to-get-the-most-nutrients

Sulforaphane for Energy, Weight Loss, and Detox

https://blog.bulletproof.com/sulforaphane-for-energy-weight-loss-and-detox/

Why Coconut Oil is Better than Vegetable Oil

https://blog.bulletproof.com/why-coconut-oil-is-better-than-vegetable-oil/

Boost your Alkalinity with the most Alkaline-Mineral Rich Foods!

https://liveenergized.com/alkaline-foods-2/boost-your-alkalinity-with-the-most-alkaline-mineral-rich-foods/

20 Healthy Foods That Give You Every Nutrient You Need

http://www.shape.com/healthy-eating/meal-ideas/20-healthy-foods-give-you-every-nutrient-you-need

6 Common Foods Naturally Rich in Minerals

http://www.return2health.net/articles/foods-rich-in-minerals/

Minerals Chart

http://www.health-alternatives.com/minerals-nutrition-chart.html

List of Foods High in Minerals

http://www.livestrong.com/article/241641-list-of-foods-high-in-minerals/

Fermented and Cultured Foods

The Basics

http://www.return2health.net/articles/fermented-foods-basics/

Which Leafy Greens are the Healthiest?

http://www.everydayhealth.com/diet-nutrition-pictures/best-salad-greens-for-your-health.aspx#01

28 green vegetables that are great for your health

http://www.healthsomeness.com/best-green-vegetables/

The 10 Best Leafy Greens for Green Smoothies

https://greenblender.com/smoothies/777/smoothie-greens-guide

Leafy Greens -- Ranked and Rated

http://www.webmd.com/diet/healthy-kitchen-11/leafy-greens-rated

Minerals and Mineral Rich Herbal Infusions

https://ascensionkitchen.com/minerals-and-mineral-rich-herbal-infusions/

20 Healthy Foods That Give You Every Nutrient You Need

http://www.shape.com/healthy-eating/meal-ideas/20-healthy-foods-give-you-every-nutrient-you-need

The 11 Most Nutrient Dense Foods on The Planet

https://authoritynutrition.com/11-most-nutrient-dense-foods-on-the-planet/

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It is very important to read all the articles about sprouts as there are both benefits and risks.

Sprouting

http://www.verticalveg.org.uk/6-easy-steps-to-sprout-heaven/

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https://en.wikipedia.org/wiki/Sprouting

How to Soak Sprout Nuts, Seeds, Grains, Beans

https://www.vegetariantimes.com/skills/how-to-soak-sprout-nuts-seeds-grains-beans

The Science of Sprout Nutrition

https://sproutpeople.org/sprouts/nutrition/science/

Why Sprout? - The Nourishing Gourmet

http://www.thenourishinggourmet.com/2009/01/why-sprout.html

What Are the Benefits of Sprouting Seeds?

http://healthyeating.sfgate.com/benefits-sprouting-seeds-2304.html

All About Sprouting

http://www.precisionnutrition.com/all-about-sprouting

The Health Benefits of Sprouted Foods

http://dailyburn.com/life/health/sprouted-benefits-how-to-make-sprouts/

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https://learningstore.uwex.edu/assets/pdfs/A3385.PDF

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Should You Sprout Your Food?

http://www.webmd.com/food-recipes/features/sprouting-food#1

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https://en.wikibooks.org/wiki/Category:Growing_Edible_Sprouts

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Great Reasons to Eat More Sprouts

http://articles.mercola.com/sites/articles/archive/2015/02/09/sprouts-nutrition.aspx

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An Illustrated Guide: Benefits to Soaking and Sprouting Legumes, Grains and Seeds

https://ww2.kqed.org/bayareabites/2015/08/13/an-illustrated-guide-benefits-to-soaking-and-sprouting-legumes-grains-and-seeds/

Why Sprouted Foods Deserve a Place In Your Diet

http://www.eatthis.com/sprouted-foods

How to Soak Sprout Nuts, Seeds, Grains, Beans

https://www.vegetariantimes.com/skills/how-to-soak-sprout-nuts-seeds-grains-beans

Don t Eat Raw Alfalfa Sprouts

https://nutritionfacts.org/video/dont-eat-raw-alfalfa-sprouts/

Ask the Diet Doctor: Benefits of Sprouted Grains

Health Benefits and Risks of Sprouted Grains

http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-benefits-sprouted-grains

The Value of Sprouts

http://www.living-foods.com/articles/sprouts.html

Sprouts and microgreens: edible houseplants

https://www.csmonitor.com/The-Culture/Gardening/2009/0205/sprouts-and-microgreens-edible-houseplants

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https://www.amazon.com/s/ref=nb_sb_ss_c_1_7?url=search-alias%3Daps field-keywords=sprouts sprefix=sprouts%2Cundefined%2C393 crid=122930Y0HXPQI

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https://sproutpeople.org/

https://sproutpeople.org/seeds/

http://www.johnnyseeds.com/vegetables/sprouts/

http://sprouthouse.com/organic-sprouting-seeds/

http://sprouting.com/

https://www.amazon.com/Sprouting-Sampler-Organic-Different-Delicious/dp/B000OFZQHS

https://www.mountainroseherbs.com/catalog/herbs/sprouting-seeds

http://products.mercola.com/sprouting-seeds/

http://www.hgtv.com/design/outdoor-design/landscaping-and-hardscaping/top-10-sprouting-seeds-pictures

http://www.hgtv.com/design/outdoor-design/landscaping-and-hardscaping/grow-crunchy-sprouts-indoors

https://www.youtube.com/results?search_query=sprout+seeds

http://www.culturesforhealth.com/sprouting/sprouting-supplies-books.html

https://www.trueleafmarket.com/handy-pantry

http://sprouthouse.com/

http://rainydayfoods.com/products/sprouting.html

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Preparing and Canning Fermented Foods

http://nchfp.uga.edu/how/can_06/sauerkraut.html

Fermented Foods for Gut Health

http://nourishedkitchen.com/fermented-foods-for-gut-health/

Fermenting Veggies at Home: Follow Food Safety ABCs

http://www.foodsafetynews.com/2014/03/fermenting-veggies-at-home-follow-food-safety-abcs/#.WU1vRSc7tIA

The 3 Biggest Fermenting Mistakes You re Already Making

http://www.foodrenegade.com/3-biggest-fermenting-mistakes-youre-already-making/

Fermented Food Recipes

https://paleoleap.com/fermented-food-recipes/

How to Ferment Vegetables

http://www.culturesforhealth.com/learn/natural-fermentation/how-to-ferment-vegetables/

10 Fermented Foods You Can Easily Make at Home

http://www.organicauthority.com/10-fermented-foods-you-can-make-at-home

Fermented Food for Beginners: Lacto-Fermented Vegetables

https://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-lacto-fermented-vegetables/

Fermented Foods: How to Culture Your Way to Optimal Health

http://articles.mercola.com/fermented-foods.aspx

My Fermentation Kitchen

http://phickle.com/my-fermentation-kitchen/

7 Must-Eat Fermented Foods for a Healthy Gut

http://www.eatingwell.com/nutrition_health/nutrition_news_information/7_must_eat_fermented_foods_for_a_healthy_gut

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33 Complete Vegetarian Protein Foods with All the Essential Amino Acids

https://www.healthaliciousness.com/articles/complete-vegetarian-protein-foods.php

Choosing the Top 10 Foods Vegetables to Ferment

https://draxe.com/fermented-foods/

Fermented Food Lab - Simple And Safe Fermentation For Beginners

https://www.fermentedfoodlab.com/

Health Benefits of Fermented Foods

https://wellnessmama.com/2245/fermented-food-benefits/

Fermenting is Fun

http://pecanbread.com/healingcrow/ferfun/ferfun.html

The Crucial Difference Between Pickled and Fermented

http://www.thehealthyhomeeconomist.com/the-crucial-difference-between-pickled-and-fermented/

Real Food Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen

https://www.amazon.com/Real-Food-Fermentation-Preserving-Cultures/dp/1592537847

Safe Preserving: Fermented Foods

http://fyi.uwex.edu/safepreserving/2013/09/23/safe-preserving-fermented-foods/

Rhub-Herbal Kombucha

http://phickle.com/

How to Ferment Vegetables

http://www.culturesforhealth.com/learn/natural-fermentation/how-to-ferment-vegetables/

10 Fermented Foods You Can Easily Make at Home

http://www.organicauthority.com/10-fermented-foods-you-can-make-at-home

20 Kid-Friendly Fermented Foods

https://www.homemademommy.net/2013/12/20-kid-friendly-fermented-foods.html

Fermented Food Recipes

https://paleoleap.com/fermented-food-recipes/

Tips for Fermenting at Home

http://articles.mercola.com/sites/articles/archive/2015/09/14/fermenting-foods-at-home.aspx

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https://nuts.com/

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Sayonara

The World s Healthiest Foods:

The Top 56 Nutrient Dense Foods For Supercharging Your Health

The World s Healthiest Foods:

The Top 56 Nutrient Dense Foods For Supercharging Your Health

The World s Healthiest Foods:

The Top 56 Nutrient Dense Foods For Supercharging Your Health

... [ More ]