https://blogs.lotterypost.com/jap69/2018/7/the-gym-exercise-chronicles4.htm JAP69's Blog: The gym exercise chronicles en-us Lottery Post RSS Generator https://blogs.lotterypost.com/jap69/2018/7/the-gym-exercise-chronicles4.htm https://blogs.lotterypost.com/jap69/2018/7/the-gym-exercise-chronicles4.htm Fri, 06 Jul 2018 18:30:50 GMT JAP69 Muscles Used in a Lat Pulldown Machine

https://www.livestrong.com/article/227108-muscles-used-in-a-lat-pull-down-machine/

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The Muscles Used in Hip Adduction

https://healthyliving.azcentral.com/muscles-used-hip-adduction-16085.html

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What Muscles Does the Leg Curl/Extension Machine Work?

https://www.livestrong.com/article/539351-what-muscles-does-the-leg-curl-extension-machine-work/

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The Muscle Group for Lateral Raises

http://livehealthy.chron.com/muscle-group-lateral-raises-6015.html

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What Muscles Does the Pec Fly Machine Work?

https://www.livestrong.com/article/361288-what-muscles-does-the-pec-fly-machine-work/

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Abdominal crunch

https://www.shapefit.com/exercise-guides/abs-exercises-ab-crunch-machine.html

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http://www.shapesense.com/fitness-exercise/muscle-anatomy/

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