A Few Very Important Health Food Links, A Must See.

Comment #13

LANTERN — Mon, 14 Apr 2008 18:56:17 GMT

The book says: To take up to 7 capsules of fish oil a day or 3 table spoons of EPA-emulsified fish oil. That seems like a lot to me, maybe take at least 1 to 3 capsules a day. ------- Magnesium Gluconate 500 to 1000 milligrams a day. About 200 to 300 milligrams 3 times a day. -------- CQ10 60 to 90 milligrams 3 times a day after a meal. ------- 30 minutes walk or aerobic exercise 4 times a week. ------- Hawthorn 250 milligram... [ More ]

Comment #12

Gentlespirit — Mon, 14 Apr 2008 13:37:57 GMT

I'm definitely under the doctor's care, however, you have to also use common sense and doctor on yourself also!!! You can't leave it ALL up to the doctor!!! You've listed some good stuff here on your blog, and I thank you for it.

Comment #11

Gentlespirit — Mon, 14 Apr 2008 13:31:07 GMT

When I was a little girl, my mother took Geritol every day. Sometimes we have to go back to the old remedies to help cure ourselves. I was kind of skittish about iron also, that's why I decided to take Geritol with iron...I felt safe taking it. However, I think I'm doing something right for my body because I DO FEEL BETTER since I've been taking the Geritol and the chlorophll. I also remember about reading about boiling rusty nails for iron...I think that was in the pioneers day... [ More ]

Comment #10

LANTERN — Mon, 14 Apr 2008 05:10:58 GMT

Yes, you are very right on all of that, that is why some people use power blenders instead of juicers, that way you get the whole food in the right amount, you won't throw anything away not even the fiber. There are other power blenders besides the VitaMax, they are all good, but very expensive, some are commercial blenders, but people can still buy them from the right places. Another is the "Total Blender", one of the best might be the: Waring Commercial XTreme But very expe... [ More ]

Comment #9

justxploring — Sun, 13 Apr 2008 23:28:27 GMT

Thanks. I just want to clarify that I am not at all worried about getting kidney stones. Never think about getting sick, because I'm just dealing with what I already have. LOL I just was pointing out that any extreme can cause more harm than good. So if you are juicing a lot of greens, you need to know your limit. I mean, let's take carrot juice for an example (not green, but it's a popular drink) There is a lot of sugar in a carrot. In the "real world" you might eat one in a day, maybe 2. But when you juice, you get a zing of Vit A and can get a big sugar high too. So that great feeling people often get might be from the sugar. Yes, it's natural and better than a soda, but there are lots of natural things that can hurt you. Everything in moderation is what I meant. Spinach is very good for you so I would never tell anyone to worry about oxalates unless they juice pounds of it. I mean, there is cyanide in apples, but I wouldn't worry about it either unless you overdo it, although I recommend removing the seeds before juicing. Some people juice the whole apple. The body will detoxify the cyanide if you eat an apple seed, but like anything else, it can't tolerate too much poison at one time.... [ More ]

Comment #8

LANTERN — Sun, 13 Apr 2008 23:03:33 GMT

http://www.realsalt.com/?gclid=CLmNj5iF2ZICFQj8iAod_0qX5w Are safe to eat even for those that might have health problems such as "High Blood Pressure", as it will not raise the blood pressure. Perhaps other salts, including "Regular Table Salt" are unsafe to eat. Don't worry about the Iodine, sea food and sea vegetables have enough of it, if you eat fish or use a little bit of Kelp or other sea vegetable(s) sometimes. Pure Sea salt and Rock Salt are said to have a... [ More ]

Comment #7

justxploring — Sun, 13 Apr 2008 20:15:32 GMT

Gentlespirit, it's interesting that you posted you take Geritol. When I was growing up there were always ads for it using the words "iron poor blood." Now they're saying iron is bad for people, so most of the vitamins I take have no iron. I wonder if I should try some for energy. In the days of the horse & buggies, women would boil rusty nails and drink the water.

Comment #6

Gentlespirit — Sun, 13 Apr 2008 18:48:44 GMT

Lantern, thanks for all this health information. I have high blood pressure, and anemia. I'm on 4 different medications for my pressure, and I've just started taking chlorophyll and Gerotol with iron for my anemia. I've been taking these products for 3 weeks now. I was reading about Sun Chlorella, and was wondering maybe when I buy chlorophyll again, it should be that! It seems to be more powerful. What's your take on that? I am beginning to feel better since I've been taking both products!... [ More ]

Comment #5

justxploring — Sun, 13 Apr 2008 08:03:00 GMT

The problem for me is juicing was a major waste of food and very expensive. When I finally move I probably should buy a Vitamix. That can turn a 2-by-4 into a milkshake. lol Fiber is important and juicing removes most of it. I get full easily however, when I make shakes or soup. I eat a lot of pasta and tomato sauce. Once someone told me to stop eating tomatoes because they cause inflammation. I think someone would have to shoot me before I could give up spaghetti and marinara.... [ More ]

Comment #4

LANTERN — Sun, 13 Apr 2008 00:50:41 GMT

http://www.healthalternatives2000.com/minerals-nutrition-chart.html Alfalfa, Kale, Broccoli, Carrots, Asparagus, Avocado, Cucumber, Lima Beans, Peas, Spinach, Sweet Potatoes, Potatoes, Mushroom, Squash Summer, and: Seaweed (Sea Vegetables): http://www.richardseah.com/naturalhealth/seaweed.html http://www.chiro.org/nutrition/ABSTRACTS/Alfalfa_Properties.shtml http://www.rain-tree.com/alfalfa.htm http://www.westonaprice.org/basicnut... [ More ]

Comment #3

LANTERN — Sun, 13 Apr 2008 00:01:20 GMT

I added the new stuff into the original post already, but here it is anyway just in case. As I write this I am sick and have been for almost a week, but I am now just a little better, I get sick very often now-days, but this is one of the real bad times, I have my great share of health problems and yes, teeth problems too and yes, health foods and medications are very expensive. I never fully recover, but almost, but this time is very hard to and I am not so sure. I am tryin... [ More ]

Comment #2

justxploring — Sat, 12 Apr 2008 20:59:37 GMT

Thanks, Lantern. I've read the natural cures on earthclinic.com I've been looking for some unsulphured Blackstrap Molasses. I'm going to take a ride to Whole Foods to see if they carry it. I've read it heals a lot of painful ailments. One thing I never eat is anything greens (except for the food that gets moldy LOL) Chewing for me is very hard anyway, but I should start drinking Green Magma again. It doesn't taste too bad and I can always mix it with tomato juice. I used to use my juicer a lot, but staying healthy is also expensive. You posted a link to Dr. Mercola. I've noticed over the past several years that he seems to promote certain brands for profit. If you got back and read through his newsletters, you can pick up on a lot of contradictions.... [ More ]

Comment #1

LANTERN — Sat, 12 Apr 2008 19:18:43 GMT

Copy and paste link.

Original Blog Entry: A Few Very Important Health Food Links, A Must See.

LANTERN — Sat, 12 Apr 2008 19:15:19 GMT

If you are sick, go to see a Doctor.

-------Any links that don't work as posted, just copy and paste them onto your browser instead and they then should work O.K.

Aloe Vera Info Video

But the real thing appears to be hard to find and too expensive the pure gel itself and or the freeze dried kind

http://video.google.com/videoplay?docid=151462372268117420 q=aloe+vera+cancer total=34 start=0 num=10 so=0 type=search plindex=1 hl=en

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Blackstrap molasses

http://www.whfoods.com/genpage.php?tname=foodspice dbid=118

http://www.mtnlaurel.com/recipes/molasse.htm

http://www.mydr2.com/cgi-bin/english/fetch2.pl?refnum=539 querry=leaches

http://www.earthclinic.com/Remedies/molasses.html

http://www.healthdiaries.com/eatthis/blackstrap-molasses.html

http://answers.yahoo.com/question/index?qid=20080222233933AAJHLdD

Cayenne Pepper

Almost strong enough to wake-up the dead or half-dead.

Takes a few days to get used to it, then it does not feel too hot no more, I like it, best to get a big jar and half feel it with cayenne pepper powder at a local supplier of spices

http://www.earthclinic.com/Remedies/cayenne.html

http://www.shirleys-wellness-cafe.com/cayenne.htm

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Apple Cider Vinegar

As with Cayenne Pepper, it is very strong and takes a lot of getting used to it and I mean a lot of getting used to it.

Add it to some juice or water.

http://www.earthclinic.com/Remedies/acvinegar.html

http://www.earthclinic.com/Remedies/acvinegar3.html

http://findarticles.com/p/articles/mi_m0GCU/is_n6_v14/ai_20152545

http://www.jcrows.com/jarvis.html

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Iodine

First of all find out if you are alergic to Iodine and or sea food or not.

Kelp a sea vegetable sold as powder has a lot of natural organic Iodine and other minerals also in natural organic form.

http://www.earthclinic.com/Remedies/iodine.html

http://www.whfoods.com/genpage.php?tname=foodspice dbid=135

http://www.jcrowsmarketplace.com/index.asp?PageAction=VIEWPROD ProdID=30

http://www.earthclinic.com/Remedies/iodine_2.html

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Use Google and do the very same yourself for:

http://www.truehealth.org/postertx.html

http://www.earthclinic.com/Remedies/natural_antibiotics.html

http://www.earthclinic.com/Remedies/molasses.html

Garlic

http://www.earthclinic.com/Remedies/garlic.html

Honey

Green Tea

Chlorella and Chlorophyll

Green vegetables have Chlorophyll, but some like Chlorella have a lot more than the others.

Some form of Chlorella are better than others, the cell wall of the Chlorella cells must be broken-up good:

http://products.mercola.com/chlorella/

http://www.sunchlorellaspecialoffer.com/

http://en.wikipedia.org/wiki/Chlorella

http://www.healingdaily.com/oral-chelation/health-benefits-of-chlorella.htm

http://www.naturalways.com/chlor04.htm

http://www.chlorellafactor.com/

Wheatgrass

Olive Oil

Sea Salt and Rock Salt.

http://www.earthclinic.com/Remedies/sea_salt.html

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As to Honey, be careful with it if you have diabetes.

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By no means all the products, just a few of them.

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To better drink-eat some or all fruits and vegetables, both a blender and a juicer can be used.

You drink and eat fruits raw straight from the blender and or juicer, best a combination of both.

For blender put the leftovers of the juicer into a blender with some water and or other liquid first and then blend and or cut fruits and or vegetables into small parts first.

For vegetables juice first and then put lefovers into blender with some kind of liquid and or cut into small parts and put on blender with some kind of liquid, then drink some or all raw and whatever you don't drink raw make into a cooked hot soup.

Any lefovers store in a jar and put inside refrigerator.

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