<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
	<channel>
		<title>My quit smoking update.</title>
		<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm</link>
		<atom:link href="https://www.lotterypost.com/rss/blogcomments/29725" rel="self" type="application/rss+xml" />
		<description>JAP69's Blog: My quit smoking update.</description>
		<dc:language>en-us</dc:language>
		<generator>Lottery Post RSS Generator</generator>
		<item>
			<title>Comment #7</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c37574</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c37574</guid>
			<pubDate>Sun, 07 Jun 2009 23:36:36 GMT</pubDate>
			<dc:creator>Kaptainess</dc:creator>
			<description><![CDATA[<p>&#x3c;br /&#x3e;Wish I could - tired many times.  I did quit when I was 12 for about a year.  How many years have I been smoking you are wondering?  If I told you, you would think I was telling a fib.</p>]]></description>
			<category>Kaptainess</category>
		</item>
		<item>
			<title>Comment #6</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36893</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36893</guid>
			<pubDate>Thu, 14 May 2009 12:36:40 GMT</pubDate>
			<dc:creator>spy153</dc:creator>
			<description><![CDATA[<p>Good luck to you in quitting too charmed7!</p>]]></description>
			<category>spy153</category>
		</item>
		<item>
			<title>Comment #5</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36875</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36875</guid>
			<pubDate>Thu, 14 May 2009 00:50:11 GMT</pubDate>
			<dc:creator>LANTERN</dc:creator>
			<description><![CDATA[<p>Good Luck</p>]]></description>
			<category>LANTERN</category>
		</item>
		<item>
			<title>Comment #4</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36859</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36859</guid>
			<pubDate>Wed, 13 May 2009 20:15:41 GMT</pubDate>
			<dc:creator>Rick G</dc:creator>
			<description><![CDATA[<p>&#x3c;br /&#x3e;Self hypnosis works for me.  Good book:  Instant Self Hypnosis by Forbes Robbins Blair.&#x3c;br /&#x3e;&#x3c;br /&#x3e;Good luck</p>]]></description>
			<category>Rick G</category>
		</item>
		<item>
			<title>Comment #3</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36854</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36854</guid>
			<pubDate>Wed, 13 May 2009 18:33:45 GMT</pubDate>
			<dc:creator>charmed7</dc:creator>
			<description><![CDATA[<p>this bad HABIT</p>]]></description>
			<category>charmed7</category>
		</item>
		<item>
			<title>Comment #2</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36851</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36851</guid>
			<pubDate>Wed, 13 May 2009 17:59:22 GMT</pubDate>
			<dc:creator>spy153</dc:creator>
			<description><![CDATA[<p>&#x3c;br /&#x3e;Chewing gum  (more effective than you think, unless having a wet whitsle makes you want a cig-in that case, don&#x27;t try this one)&#x3c;br /&#x3e;Candy  (the sugar acts as a substitute for your brain  and fools it into thinking it is getting the nicotine---without the addictive recourse)&#x3c;br /&#x3e;&#xa0; &#xa0; &#xa0; &#xa0;&#xa0; &#xa0; &#xa0; For this one, I used toffee flavored candies because quittting any coffee during this process will double your efforts!  And this way&#x3c;br /&#x3e;&#xa0; &#xa0; &#xa0; &#xa0;&#xa0; &#xa0; &#xa0; I didn&#x27;t have to give up the flavor of coffee th... &#x5b;&#xa0;<a href="https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36851">More</a>&#xa0;&#x5d;</p>]]></description>
			<category>spy153</category>
		</item>
		<item>
			<title>Comment #1</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36849</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm#c36849</guid>
			<pubDate>Wed, 13 May 2009 16:01:12 GMT</pubDate>
			<dc:creator>konane</dc:creator>
			<description><![CDATA[<p>&#x3c;br /&#x3e;Save $200 a month ..... buy more tickets with that or just sit on it!!!  Congrats</p>]]></description>
			<category>konane</category>
		</item>
		<item>
			<title>Original Blog Entry: My quit smoking update.</title>
			<link>https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm</link>
			<guid isPermaLink="true">https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm</guid>
			<pubDate>Wed, 13 May 2009 14:56:40 GMT</pubDate>
			<dc:creator>JAP69</dc:creator>
			<description><![CDATA[<p>I posted a comment on a blog who was quitting smoking that I was working on quiting.<br /><br />My update is that I smoke very little now. I might buy a pack of cigarettes now and then. Have had maybe 2 packs in the last month. I also buy a few cigars now and then.<br /><br />My kick now is that I had a small can of peach snuff I purchased about a year or two ago and did not really use it but once when I bought it. Well I pulled down that can of snuff and now I take out my full set of upper dentures and take the snuff and sprinkle it on my dentures that go to the roof of my mouth. Re insert my dentures and wa la a nicotine fix. Keep that there for an hour or so and then take out the dentures and rinse them clean and rinse my mouth out. Do that two or three times a day. That little 1.5 ounce can of snuff has lasted over two weeks now. Have about two more shake outs left in the can.<br /><br />Sounds nasty but effective.<br /><br />They can take their tobacco tax and stuff it.<br /><br />I probably save something like $200.00 a month now.<br /><br />... &#x5b;&#xa0;<a href="https://blogs.lotterypost.com/jap69/2009/5/my-quit-smoking-update.htm">More</a>&#xa0;&#x5d;</p>]]></description>
			<category>Blog Entry</category>
			<category>JAP69</category>
			<wfw:comment>https://www.lotterypost.com/blogentry/29725</wfw:comment>
		</item>
	</channel>
</rss>

