/blogentry/41893 angelm's Blog: Grilled turkey burger en-us Lottery Post RSS Generator /blogentry/41893#c49917 /blogentry/41893#c49917 Sat, 05 Jun 2010 01:11:21 GMT Ms. Pat This one soulds healthy. Will try soon since I am a type 2 diabetic....<br />Ms. Pat

]]> Ms. Pat /blogentry/41893 /blogentry/41893 Fri, 04 Jun 2010 23:35:26 GMT angelm Ingredients

1 pound ground turkey breast

1/4 cup dried bread crumbs

1/4 cup chopped onion

2 tablespoons fresh parsley, chopped

1 1/2 tablespoons Worcestershire sauce

1 teaspoon Tabasco (hot) sauce

4 whole-grain buns

4 slices tomato

4 slices red onion

2 bibb lettuce leaves, halved

4 tablespoons ketchup

Directions

Combine the ground turkey breast, bread crumbs, chopped onion, parsley, Worcestershire sauce and hot sauce in a large bowl. Mix well. Divide turkey mixture into 4 equal portions and form into patties.

Prepare a hot fire in a charcoal grill or heat a gas grill or broiler (grill). Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray.

Grill burgers until nicely browned on both sides and heated through, about 7 minutes a side. Serve each burger on a bun topped with 1 tomato slice, 1 onion slice, 1/2 lettuce leaf and a dollop of ketchup.

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