Just Trying to Help: You Could Lift weights Everyday of your Life Forever...

Comment #5

pumpi76 — Thu, 19 May 2011 21:08:30 GMT

THERE ARE 2 KINDS OF PEOPLE IN MANY THINGS...<br />I WAS JUST EXPLAINING TO YOU WHY I DONT WOULD LIKE TO BE SUPER WEALTHY...

Comment #4

pumpi76 — Thu, 19 May 2011 20:45:59 GMT

MY DAD AND MOM RATHER LISTEN TO A: 15 YEAR OLD THAN ME I COULD BE TELLING THE TRUTH AGAISNT THE WORD OF A 15 YEAR OLD AND MY DAD WILL BELIEVE THE 15 YEAR OLD...THEY ARE MY REAL PARENTS IS JUST THAT WAY....IVE SEEN 15 YEAR OLDS, 20 YEAR OLDS COME TO MY HOUSE INSULT ME, THROW ME LINES AND MY DAD WILL BELIEVE HIM/HER OVER ME, MY MOM TOO...

Comment #3

pumpi76 — Thu, 19 May 2011 20:20:54 GMT

IVE BEEN TAKING IT FOR AS LONG AS I CAN REMEMBER...

Comment #2

pumpi76 — Wed, 18 May 2011 17:05:31 GMT

but thats something i will do, study the flight path of ever insect in the world...it sure will be interested and fun...

Comment #1

pumpi76 — Wed, 18 May 2011 15:52:02 GMT

and i said this before..Someone knows the direct path flies will make or where they will end up the exact speck at the end of the day or is tracking flies i dont know..a psychic i dont know....i know it sounds insulting why will someone waste his time on that....

Original Blog Entry: Just Trying to Help: You Could Lift weights Everyday of your Life Forever...

pumpi76 — Wed, 18 May 2011 01:09:29 GMT

97% of people in the world particularly males when they go to the gym THE FIRST THING THEY DO is go for a very, very heavy weights/dumbells the first thing they will tell you is they are trying to get like a body builder [is a media thing and macho thing] there is also an ignorance in the world that the bigger the weight/dumbell the more calories you will burn...Only savvy gym goers will know that the HEAVIER weights/dumbells BUILD MUSCLE, why smaller weights like with lots of repetitions is cardio and if you have been following fitness magazines cardio is what BURNS CALORIES/WEIGHTS...

Not just that, lifting heavier weights TEARS MUSCLE which is what MAKES YOU SORE THE NEXT DAAAAYYYY AND IS WHAT MAKES YOU DREAD GOING TO THE GYM THE NEXT DAY, IS WHAT MAKES YOU HATE LIFTING WEIGHTS....So if you are lifting smaller weights YOUR MUSCLES WILL NOT TEAR...

In fact with smaller weights you could lift weights EVERY 12 HOURS FOR THE REST OF YOUR LIFE AND ENNNNJJJOOYY IT...

which one you rather, lift heavier weights and only last 2 years or lift small weights and last 20 years...

i never did lift lots of weights for a long time but when i will go to the gym i will do the same mistake i will grab the 45 and 55 pounds dumbells...[age 19-23] didnt go every week either...used to lift heavier weights when i was younger cant do it now...

ON ANOTHER NOTE:

I love medicine but this is wrong, plain wrong...there is a hospital/clinic IN EVERY COUNTY IN THE WORLD...How many counties in THE WORLD ARE THERE...10 Million maybe???? How many people are there in the medical field IN THE WORLLLLD....Yet no DOCTOR IN THE WORLDDDD has quit his job and said, i am going to start a GLOBAL/REGIONAL/NATIONAL fitness/working out/gyms CRUSADE/CAMPAIGN...NO ATHLETE IN THE WORLLLD EITHER....I AM NOT GOING TO NAMMME NAMESSS HERE...

how many millionaires doctors IN THE WORLLDD OWN A GYM FRANCHISE....

My Gosh thing reaches from HERREEE TO CHINAAAAA what China, JUPITERRR....

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