/blogentry/56374 CashWinner$'s Blog: Water Works en-us Lottery Post RSS Generator /blogentry/56374#c65454 /blogentry/56374#c65454 Thu, 28 Jul 2011 01:59:21 GMT joker17 OMG, If i ever wake up with a horse named Charlie or by any other name, then I got problems. I'm not into that type of stuff, but thanx anyways.

]]> joker17 /blogentry/56374 /blogentry/56374 Thu, 28 Jul 2011 01:42:44 GMT CashWinner$

This is interesting!! I knew you needed your minimum water to

flush the toxins out of your body, but this was news to me.

Correct Time to Drink Water....

From A Cardiac Specialist!

Drinking water at certain times maximizes its effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

Please pass this to the people you care about

I can also add to this. My Primary Care Physician told me that water at

bedtime will also help prevent night time leg cramps. Your leg muscles are

seeking hydration when they cramp and wake you up with a Charlie Horse.

... [ More ]

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