How to make stress your friend /blogentry/95518 Coin Toss's Blog: How to make stress your friend en-us Lottery Post RSS Generator Original Blog Entry: How to make stress your friend /blogentry/95518 /blogentry/95518 Tue, 14 Oct 2014 05:03:54 GMT Coin Toss Kelly McGonigal

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

https://www.youtube.com/watch?v=RcGyVTAoXEU

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