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		<title>Pick 4 Workouts</title>
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			<title>Reply #1</title>
			<link>https://www.lotterypost.com/thread/111879/372851</link>
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			<pubDate>Wed, 27 Apr 2005 20:47:26 GMT</pubDate>
			<dc:creator>SirMetro</dc:creator>
			<description><![CDATA[<p>A method I use and has proven successfull requires you to track the BOX Pair sets. I define a BOX PAIR as follows, if the number is ABCD, then you must track AB, AC, AD, BA, BC, BD, CA, CB, CD, DA, DB,   DC. Then keep it sorted for both the past 30 (or 60 is what seems to work well) games. Also track the complete history of the game.Now, the workout that seems to work several times a week is what follows and can also be used in states with a single game.Take the very LAST 2 Number sets and subtr... &#x5b;&#xa0;<a href="https://www.lotterypost.com/thread/111879/372851">More</a>&#xa0;&#x5d;</p>]]></description>
			<category>SirMetro</category>
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			<title>Pick 4 Workouts</title>
			<link>https://www.lotterypost.com/thread/111879</link>
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			<pubDate>Wed, 27 Apr 2005 20:21:45 GMT</pubDate>
			<dc:creator>Mjure</dc:creator>
			<description><![CDATA[<p>I have read many times about  workouts  for numbers. Does anyone have a particularly lucky one that use, or just a regular one that they follow. Your advice is greatly appreciated.</p>]]></description>
			<category>Mjure</category>
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