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		<title>The 364 workout explained</title>
		<link>https://www.lotterypost.com/thread/89933</link>
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		<description>Lottery Post Forum Topic: The 364 workout explained</description>
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			<title>Reply #13</title>
			<link>https://www.lotterypost.com/thread/89933/221952</link>
			<guid isPermaLink="true">https://www.lotterypost.com/thread/89933/221952</guid>
			<pubDate>Fri, 25 Jun 2004 21:35:54 GMT</pubDate>
			<dc:creator>Blackapple</dc:creator>
			<description><![CDATA[<p>Delaware Day853  6/24174   6/23498   6/22----------------------  853    174+174  +498------  --------  027    672------------    027  +672----------    699    Add 092 instead of 364  +092----------    691-926  Winning number for 6/25                              691</p>]]></description>
			<category>Blackapple</category>
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			<title>Reply #12</title>
			<link>https://www.lotterypost.com/thread/89933/221132</link>
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			<pubDate>Wed, 23 Jun 2004 18:07:59 GMT</pubDate>
			<dc:creator>Blackapple</dc:creator>
			<description><![CDATA[<p>Quote: Originally posted by Blackapple on June 23, 2004Quote: Originally posted by Lady_g98 on June 23, 2004blackapple what u for texas midday 314 last nightOK,the 364 did not work(give a digit) yesterday.Today looks good  results:154-487 go   with what pairs with the 1 , 7.Do a +111 rundown154265376---37   76487---78 598609710----71   10821---21932043154---15Since no vtrac came back yesterdayit owns us today 262                          717The 1   7 are seen today&#x27;s 364(154-487). AT this point... &#x5b;&#xa0;<a href="https://www.lotterypost.com/thread/89933/221132">More</a>&#xa0;&#x5d;</p>]]></description>
			<category>Blackapple</category>
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			<title>Reply #11</title>
			<link>https://www.lotterypost.com/thread/89933/221010</link>
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			<pubDate>Wed, 23 Jun 2004 13:34:36 GMT</pubDate>
			<dc:creator>NBey6</dc:creator>
			<description><![CDATA[<p>Thank you Blackapple and MikeK. We can all learn a lot from the efforts of all on this forum and your help is greatly appreciated.Knowledge is power/money</p>]]></description>
			<category>NBey6</category>
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		<item>
			<title>Reply #10</title>
			<link>https://www.lotterypost.com/thread/89933/220999</link>
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			<pubDate>Wed, 23 Jun 2004 13:10:55 GMT</pubDate>
			<dc:creator>honey bee</dc:creator>
			<description><![CDATA[<p></p>]]></description>
			<category>honey bee</category>
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			<title>Reply #9</title>
			<link>https://www.lotterypost.com/thread/89933/220992</link>
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			<pubDate>Wed, 23 Jun 2004 13:04:41 GMT</pubDate>
			<dc:creator>Blackapple</dc:creator>
			<description><![CDATA[<p>Thanks MIKEK, I will try it out.I will have to change the name to the      092workout</p>]]></description>
			<category>Blackapple</category>
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			<title>Reply #8</title>
			<link>https://www.lotterypost.com/thread/89933/220965</link>
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			<pubDate>Wed, 23 Jun 2004 12:15:03 GMT</pubDate>
			<dc:creator>MikeK</dc:creator>
			<description><![CDATA[<p>The faster version of 364 is 092Since it is no longer a secret6/19  3936/18  7136/17  999Mich. Lottery Day------------------------------------Add   carry393    713713    999----    ------106    712  Next add these two---------------106712 -----818092  Final 092 to add-----910  Add 333 do not carry=243Good Luck</p>]]></description>
			<category>MikeK</category>
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			<title>Reply #7</title>
			<link>https://www.lotterypost.com/thread/89933/220955</link>
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			<pubDate>Wed, 23 Jun 2004 12:05:38 GMT</pubDate>
			<dc:creator>Blackapple</dc:creator>
			<description><![CDATA[<p>Quote: Originally posted by Lady_g98 on June 23, 2004blackapple what u for texas midday 314 last nightOK,the 364 did not work(give a digit) yesterday.Today looks good  results:154-487 go   with what pairs with the 1 , 7.Do a +111 rundown154265376---37   76487---78 598609710----71   10821---21932043154---15Since no vtrac came back yesterdayit owns us today 262                          717The 1   7 are seen today&#x27;s 364(154-487). AT this point is when deductive skills are challenged(fun).Check this... &#x5b;&#xa0;<a href="https://www.lotterypost.com/thread/89933/220955">More</a>&#xa0;&#x5d;</p>]]></description>
			<category>Blackapple</category>
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			<title>Reply #6</title>
			<link>https://www.lotterypost.com/thread/89933/220951</link>
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			<pubDate>Wed, 23 Jun 2004 11:46:30 GMT</pubDate>
			<dc:creator>Sandy K</dc:creator>
			<description><![CDATA[<p>This is an example of what drives me crazy................................LEARN. do the workout.................................do 100 workouts.............learn it for yourselves.</p>]]></description>
			<category>Sandy K</category>
		</item>
		<item>
			<title>Reply #5</title>
			<link>https://www.lotterypost.com/thread/89933/220950</link>
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			<pubDate>Wed, 23 Jun 2004 11:42:39 GMT</pubDate>
			<dc:creator>Lady_g98</dc:creator>
			<description><![CDATA[<p>blackapple what u for texas midday 314 last night</p>]]></description>
			<category>Lady_g98</category>
		</item>
		<item>
			<title>Reply #4</title>
			<link>https://www.lotterypost.com/thread/89933/220944</link>
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			<pubDate>Wed, 23 Jun 2004 11:37:15 GMT</pubDate>
			<dc:creator>Blackapple</dc:creator>
			<description><![CDATA[<p>Thank you SandyK  Reddog, it was my intention to dventually tell,Sandy&#x27;s efforts to decode   explain encouraged me.You willfind results of the 364 may be a day ormore early in predicting.</p>]]></description>
			<category>Blackapple</category>
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		<item>
			<title>Reply #3</title>
			<link>https://www.lotterypost.com/thread/89933/220942</link>
			<guid isPermaLink="true">https://www.lotterypost.com/thread/89933/220942</guid>
			<pubDate>Wed, 23 Jun 2004 11:26:08 GMT</pubDate>
			<dc:creator>Sandy K</dc:creator>
			<description><![CDATA[<p>Exactly reddog, all his findings are free and I think we neglect that fact.  He puts alot of work into the numbers.  He doesn&#x27;t have to give us any of his findings, but he does.This past 2 weeks I have been studying; research mode......I do that when I get in a rut.  I was in a rut as my numbers were way off.  I went back and put  Blackapple  in the search engine here on Lottery Post.  I read EVERY post.  I printed out tons of pages of info..............there is some incredible stuff in the post... &#x5b;&#xa0;<a href="https://www.lotterypost.com/thread/89933/220942">More</a>&#xa0;&#x5d;</p>]]></description>
			<category>Sandy K</category>
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			<title>Reply #2</title>
			<link>https://www.lotterypost.com/thread/89933/220928</link>
			<guid isPermaLink="true">https://www.lotterypost.com/thread/89933/220928</guid>
			<pubDate>Wed, 23 Jun 2004 10:35:55 GMT</pubDate>
			<dc:creator>reddog</dc:creator>
			<description><![CDATA[<p>And Blackapple didn&#x27;t try to s</p>]]></description>
			<category>reddog</category>
		</item>
		<item>
			<title>Reply #1</title>
			<link>https://www.lotterypost.com/thread/89933/220926</link>
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			<pubDate>Wed, 23 Jun 2004 10:30:15 GMT</pubDate>
			<dc:creator>Sandy K</dc:creator>
			<description><![CDATA[<p>Gee Blackapple, I told you</p>]]></description>
			<category>Sandy K</category>
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		<item>
			<title>The 364 workout explained</title>
			<link>https://www.lotterypost.com/thread/89933</link>
			<guid isPermaLink="true">https://www.lotterypost.com/thread/89933</guid>
			<pubDate>Wed, 23 Jun 2004 08:47:36 GMT</pubDate>
			<dc:creator>Blackapple</dc:creator>
			<description><![CDATA[<p>Since it is no longer a secret6/19  3936/18  7136/17  999Mich. Lottery Day------------------------------------Add   carry393    713713    999----    ------106    712364    364  Adding 364 to both sides-----  -----470    076  Next add these two----------------470076-----546364  Final 364 to add-----910  Add 333 do not carry=243        Result 910-243Winning number that followed was                  324To find the spacing between winningnumbers or pairs- Do a +1+1+1rundown.This technique givesat le... &#x5b;&#xa0;<a href="https://www.lotterypost.com/thread/89933">More</a>&#xa0;&#x5d;</p>]]></description>
			<category>Blackapple</category>
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