Sirloin ground beef mixed with Lipton onion soup mix. If you use sirloin, don't mix bread crumbs because you want to taste the quality meat you paid for...lol Garlic, a lot of black pepper, extra parsley, and don't add any salt because the soup mix has plenty. Also no eggs. This is like a cross between a burger and a meatloaf. Actually, it's a huge rectangular burger that gets sliced in slabs...lol

For a side, I boiled potatoes, but first cut them in 2 inch pieces so they could cook quickly. Then used a masher to mix the potatoes, real butter..(Don't use that make believe crap of vats of margarine or whatever tubs. That stuff is one chemical step away from plastic. Also it has partially hydrogenated oils which disturb the liver. Real butter in moderation is better than that other stuff. Why do you think it's so cheap?) Anyway...a little salt, pepper, milk, and you just created smashed spuds...lol

For the greens, I boiled asparagus until tender, then I drained the water and added parmesian cheese. MMMMMMMM!

For the gravy, I had 2 large onions cut into long ways and fried them in butter until they caramelized a nicely dark gloden brown. At the end, I added sliced baby bella mushrooms until wilted. I bought "Boston Market" jars of gravy made from real drippings at 2 bucks a pop...WOW!, and threw that in the mix of onions and mushrooms with lots of black pepper.

You should smell this house...lol Especially when the onions were darkening and the natural sugars oozed out...lol

My bypass surgery is on monday...lol