Bad News...Pumpi76

Reply #22

tiggs95 — Thu, 17 May 2007 22:44:14 GMT

I got diabetes and you just have to change your life style..I drink a lot of bottled water and NO pop or any drink with suger in it..Once you get use to your new life style the Dr's give you you will be ok..You can control diabetes,I have.......................

Reply #21

melissa77 — Thu, 17 May 2007 05:02:57 GMT

Crystal light fruit punch flavor is delicious. It will give plain water life. My mother is Diabetic, so I cautious as to how much sugar i take in even though I have a huge sweet tooth.

Reply #20

MmeFlorida — Thu, 17 May 2007 01:01:07 GMT

Hi Pumpi...

I too will miss your posts but your health is more important than anything, take care of yourself and we'll hear from you soon!!! You have been really kind to this Rookie...Thanks

Reply #19

pacattack05 — Thu, 17 May 2007 00:57:08 GMT

I did that when I first moved here. I then realized that you get what you pay for. It's not the same to get natural spring water when getting distilledd or whatever water. Distilled is 17 cents a vat.....LOL

Reply #18

justxploring — Thu, 17 May 2007 00:19:28 GMT

Pac writes: I get a big tank of Zephyrhills water with a dispenser. I can't drink the tap water here.

Who can? I think you can use Bonita Springs water to remove rust off of a bicycle. Last night I watched American Idol and House, but at 10 I just couldn't flavor my water any longer with fruit juice and went out to fill up my empty gallons. I know people say that half the time I'm buying tap water anyway, but as long as it doesn't smell and foam or burn my throat when it goes d... [ More ]

Reply #17

DoubleDown — Thu, 17 May 2007 00:05:37 GMT

Pac: Zephrhills rocks !

I think it is the best bottled spring water around these parts...

Fiji is also very good, but hard to find.

I don't care for Dasani and aquafina , as they are purified waters and I can detect that they are.

Reply #16

LOTTOMIKE — Thu, 17 May 2007 00:00:20 GMT

PUMPI,

hang in there,i've really enjoyed your posts.things will get better.take things one day at a time.i'm going through something myself right now.these things can get you down if you let it so don't let it get to you.i'm hoping things work out for you.......

Reply #15

pacattack05 — Wed, 16 May 2007 22:36:51 GMT

I get a big tank of Zephyrhills water with a dispenser. I can't drink the tap water here.

Reply #14

pumpi76 — Wed, 16 May 2007 22:34:00 GMT

The salad i'll be eating will be with Salad Dressing...And ONLY ITALIAN DRESSING...That's the only salad dressing i like...

One thing i don't like is red juice they tend to be too sweet, with the exception of cool-aid which you can prepare it to your own liking...

I am going to start my new life changing experience life-style as soon as i get rid of this sinus infection/cold i got....

Reply #13

justxploring — Wed, 16 May 2007 22:31:27 GMT

Thanks jusxploring for the lemon in the water suggestion i never thought of it (what did you mean by additives to water?)...I am planning from this day on forward a change of lifestyle...From now on 'til eternity i am going to eat salad and only salad with fish (if God permits me and i am able to)...

To answer your question, Pumpi, I mean you can squeeze natural fruit into your water. I wasn't talking about chemical additives. However, if it turns out that you need to monitor your blood sug... [ More ]

Reply #12

pumpi76 — Wed, 16 May 2007 22:00:46 GMT

I can go without eating meat, but the hard part is the juice drink that i have to have me everyday...I've gone without drinking juice for 2 days, but not more than that...I was a vegetarian for 2 years long ago....Again the meat is no biggie i can go years without eating (and which i am planning to do) it is the juice that i feel i got to have..And is funny because i don't eat sweets, candy, chocolate or ice cream...I mean i don't know if is something wrong with my tongue maybe i am not brushing... [ More ]

Reply #11

Surge — Wed, 16 May 2007 20:26:21 GMT

My insulin production is naturally high, so I'm on a regimen with my physician. I'm only allowed to eat carbs once every 3 days, other than that it's just protein and omega-3's.

There is a really good supplement called Gymnema. My doctor told me to get some, it's really cheap and works really well for me.

Gymnema sylvestre:

Gymnema sylvestre (GS) is a woody climbing plant that grows in the tropical forests of central and southern India. The leaves are used in herbal medicine... [ More ]

Reply #10

justxploring — Wed, 16 May 2007 19:37:51 GMT

Good luck, Pumpi. You are in my thoughts.

There are different types of Diabetes. One requires daily insulin and another can be controlled by diet and exercise.

I don't have a weight problem, but I know the devastating effects sugary drinks and candy can have on someone's health. I was brought up on sugar. It also causes muscle weakness and rots your teeth. Now I only drink water with my meals, but if you get bored you can always add natural flavors. Sometimes I squeeze a lemon into... [ More ]

Reply #9

pacattack05 — Wed, 16 May 2007 19:30:41 GMT

Hope for the best Pumpi.

I've lost about 6 or 7 pounds by just drinking water or unsweetened iced tea instead of soda, just in the past 2 and a half weeks. I still have one can of regular pepsi once a week.

After seeing myself on youtube, I had to do something....LOL For lunch I eat the Mcdonalds or Burger king's salad with grilled chicken with a light vinagrette dressing. I also bought a bottle of the real Hoodia which has a molecule that tricks your brain in thinking you're full. Absolut... [ More ]

Reply #8

frankie67 — Wed, 16 May 2007 18:41:28 GMT

All good advice! It would help greatly to drink the right kind of water. Try to drink alkaline water of at least 9.0ph. I have found great help with this water, losing 13 pounds in a little over a week. Try to find a Kangen water rep near you and they will supply you with enough water to find out if it will work for you. No risk!

Good luck

Reply #7

lottolaughs — Wed, 16 May 2007 17:50:13 GMT

Pumpi,God bless you. If you are able to buy one then I suggest you get yourself a treadmill. It's one of the best things I've ever purchased. So no matter what the weather is you will have no excuse not to exercise. And if you watch tv while doing it, time flies and you will have walked a mile or two in no time!

All great advice on here from the folks. Remember,you're never too young to implement any of these suggestions into your lifestyle. More water, more exercise, smaller healthier meals,... [ More ]

Reply #6

Littleoldlady — Wed, 16 May 2007 17:04:08 GMT

I have just decided to do the same thing..my weight is up a whole lot and 60 lbs for me would be a start. I am drinking more water now but I haven't started the exercise part..I work so many hours now but hopefully, I will be able to start next Friday. I will start by walking 8 blocks in one direction and 8 in the other. It does not seem like much but I6 blocks is better than nothing..when I feel good, then I will walk one block and run one. Hopefully some of this weight will come off. I j... [ More ]

Reply #5

ToJo76* — Wed, 16 May 2007 16:09:38 GMT

I totally agree. By switching your drink to water alone, you will cut out so many empty calories. And adding more movement to your routine will definitely help. Even if it's as simple as getting more walking in at every opportunity. You will be surprised at the difference it will make. Skipping meals or starving yourself is not the key. Moderation when it comes to eating is key and exercise or physical activity. I pray that you do not have diabetes and that this is a wake up call for you.... [ More ]

Reply #4

pumpi76 — Wed, 16 May 2007 15:43:13 GMT

Thank you lottochica, luminus and angelm...YOu all have been great encouragement...thank you very much...

pumpi76

Reply #3

LottoChica23 — Wed, 16 May 2007 12:04:38 GMT

I wish you the best with your situation Pumpi.

I think that a nutritionist can put you on the right track a far as your eating habits go. When people diet, one of the things they do is skip meals in an effort to lose weight. That's not good. When your body sees that you are holding out on the food, it holds on to the extra pounds as a reserve in anticipation of not receiving anymore fuel (food) in the near future.You must eat to keep the metabolism going. It's OK to eat, it's what you eat th... [ More ]

Reply #2

angelm — Wed, 16 May 2007 10:21:11 GMT

God bless-take care

Reply #1

Luminus — Wed, 16 May 2007 08:43:29 GMT

Sorry to hear it. Here's some tips on the weight thing, though:

1) You're drinking 4 cups of juice a day at approximately 160 calories a pop (rough estimate). Stop!

2) Don't buy anything with High Frutcose Corn Syrup in it. That stuff is poison.

3) Don t eat whites (bread, pasta, etc.) That stuff turns to sugar in your stomach.

4) Weight loss pills are a scam. Period.

5) You gain all those pounds because you re not... [ More ]

Bad News...Pumpi76

pumpi76 — Wed, 16 May 2007 03:46:26 GMT

Guys, i've been told i have very high sugar levels and tomorrow i am taking a test to find out if i have diabetes (which i am praying i don't)...They are going to tell me like thursday or friday...And if i have diabetes i will have to exercise to loose weight and bring down my sugar level...I'll have to exercise every day or almost everyday and this is going to take a good part of my time...This would mean that i would not be able to log in to Lotterypost that often...Even if i don't have diabet... [ More ]