Hello, I have found that the past year I feel alot older than my age. My mind and my body move like a elderly person. As well.i am in my later 50's. I have had blood work done. I exercise, go for walk's every day. Read thing's, to keep my mind alert. But have ended up feeling older with my body hurting, with just moving in any direction, and my body moving slower.. As well with my mind, I have a difficult time learning , retaining anything in my mind. Where I constantly write thing's down. And then have to wonder about it, and how my brain has been. Other people my age and older than me, seem to be smarter and their bodies may or may not move slower like mine on a daily basis.  Have other people found this with themselve's, as they have gotten into their 50's?