Well I have agoraphobia. That is panic and anxiety attack's. I do have them daily. They interfere with my learning abilities as well. I have tried many different medication's. And they have not helped at all. So I go for walk's. Pray every day. As well have not worked in year's . I am retired. And I want to enjoy that . As well my senior cat. Has kidney disease. So concerned about her.  And I buy lottery ticket's. Not too many. And take one moment at a time! Take care