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July 29, 2014, 8:43 pm40 Mind-Blowing Quotes From Barack Hussein Obama On Islam And Christianity
July 29, 2014, 8:40 pmZack Interview - Security on the border between USA and Mexico
Last Edited: July 29, 2014, 8:41 pm
July 27, 2014, 3:28 pmHillary Clinton: George W. Bush's Actions Made Me Proud to Be an American
July 27, 2014, 2:19 pmAre President Obama's Executive Orders Constitutional?
Last Edited: July 27, 2014, 2:20 pm
July 22, 2014, 7:24 amUnaccompanied Alien Children, Transfers To Your Community
Last Edited: July 22, 2014, 7:26 am
July 16, 2014, 12:09 pmThe Obama Presidency Unravels
July 10, 2014, 8:17 pmWhat we do not hear on border crisis
Interviews with the border jumpers.
How did you get here
who paid the escort fees
What encouraged you.
Who encouraged you
Last Edited: July 10, 2014, 8:19 pm
July 6, 2014, 10:21 pmHow Obama's immigration push could hand the House to Democrats
July 6, 2014, 11:30 amProsperous walk this AM
Found $0.41 on the road. Pocketed that and will put another $0.09 with it for a possible $250.00 gain on a straight hit today.
I like the 671 in SC
July 5, 2014, 9:12 amWalkin
I stopped working in the fall of 2008 when the crash hit. Was into home and light commercial trade. Since 2008 I have not done much except for a little physical activity now and then. Mow lawn, light maintenance around the house, built a couple things in the garage. Did not do much walking except for errands here and there. Couple weeks ago I decided I better do something as my legs were becoming weak, muscles stiffening up, hips ached when walking and I was gaining weight.
So I decided to do a walk in the am and pm. Started out at about 4/10 mile for awhile. Leg muscles and hips ached but done the walks just the same. Over the two week or so span I am up to a mile in am and pm. Soreness and hip aches starting to go away. The past few days I have started stretching of ligament exercises in legs as well as muscle exercises.
My weight has started going down, digestive system has improved and my energy level has improved. Before retiring, my legs, back and arms always had good muscle strength but was lacking in that six pack abs department. I will work on rebuilding muscle strength and do something about the abs. Looked up and found a few exercises for ab building.
The last couple years my doctor for yearly check up was not too happy about the weight gain. I will be satisfied with a thirty pound weight loss.
Last Edited: July 5, 2014, 9:25 am
July 5, 2014, 1:08 amHeard of Liberal Journalism Group Internews? Well, Your Tax Dollars are Funding Them
Last Edited: July 5, 2014, 1:09 am
July 4, 2014, 4:45 pmHappy July 4th
July 3, 2014, 10:34 pmthe undocumented alien children
July 1, 2014, 2:24 amThad Cochran's dirty dealings in Mississippi
July 1, 2014, 2:00 amDemocrat Pastor Accuses Thad Cochran Campaign of Vote-for-Pay Scheme
Last Edited: July 1, 2014, 2:28 am