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anyone know a good vitamin


can anyone suggest a good vitamin to take even if it is multi-vitamin or a single vitamin.what are the best to take?  is it ok to take different ones at once such as vitamin C and vitamin E plus pottasium magnesium,etc.

Entry #817


emilygComment by emilyg - December 29, 2006, 1:03 pm
centrum is good. some vitamins are water soluble - some not - read up before taking. go to Intelu health.com - run by harvard.
emilygComment by emilyg - December 29, 2006, 6:53 pm
mike - forgot - i take OneDay Cholesterol Plus.
Ms. PatComment by Ms. Pat - December 29, 2006, 10:41 pm
Men's Ultra Mega at GNC. Capsules go down easier. I take the Women' s Ultra Mega. Great product
Ms. Pat
fast eddieComment by fast eddie - December 30, 2006, 12:18 am
beer... all the vitamin stuff is b.s., save the money and buy more tickets. A million vitamin can't equal the positive result of a pick four straight. now that's a cure.........
LOTTOMIKEComment by LOTTOMIKE - December 30, 2006, 1:37 am
thanks everyone.

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