I love it when a plan comes together.

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Of course we all know this is from  the A-Team. It never worked out as planned but He adjusted and  in the end it worked out. A new month is a time to evaluate the past months plan and see how our plan worked. Did I win once a week, twice a week or maybe one or two times. Every week is a time to evaluate our progress and at the end of the day we need to reflect and ask what did I do right, where did I go wrong? If I want to lose 10 pds this month and I gained 3 then I messed up and my plan isn't working. If I would have weighed myself every week or evaluated at the end of the day and Than adjusted, at the end of the month  I would have lost the weight.

It's not going to get easier no matter which game you play so we need to be better.  So as in life. Good luck to all 

Entry #31

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