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Some suggestions for a healthy diet


The Pasta Diet and Your Health


1.. You walka pasta da bakery.

2.. You walka pasta da candy store.

3.. You walka pasta da Ice Cream shop.

4.. You walka pasta da table and fridge.

You will lose weight!



For those of you who watch what you eat,
here's the final word on nutrition and health.
It's a relief to know the truth
after all those conflicting
nutritional studies.

1. The Japanese eat very little fat
and suffer fewer heart attacks than

2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats
and suffer fewer heart attacks than Americans.


Eat and drink what you like.
Speaking English is apparently what kills you.
Entry #40


truecriticComment by truecritic - March 5, 2007, 6:21 am
I am not a big lover of pasta.   That diet has too much pasta in it!
Comment by pacattack05 - March 5, 2007, 8:16 am
Good one..funny
Genes have a big role too, but bad eating habits can override genes.
They did a study about japanese men who moved here to the U.S, and found that their overall risk for many physical problems increased because there eating habits changed.
truecriticComment by truecritic - March 5, 2007, 9:27 am
But don't forget, Pac, when that Japanese man moved to the US, not only did the eating habits change but his language changed.   There is still a chance that IT IS because of speaking English!
Comment by pacattack05 - March 5, 2007, 9:38 am
Not true truecritic...
All 17,000 japanese men in the study were specifically told that they could not learn the english language for the entire testing period.
The test lasted 137 years.
truecriticComment by truecritic - March 5, 2007, 12:49 pm
LOL Pac...
Well, at least the ones that lived through the entire 137 year test, still outlived "normal" people here in the US!
Comment by pacattack05 - March 5, 2007, 12:59 pm
True truecritic, atleast all the men who had orange hair anyway. Oh I forgot to mention, one condition in the study was that they had to have orange hair in order to participate.
But most of them, around 95 percent, lived only about 3 years.
justxploringComment by justxploring - March 5, 2007, 5:38 pm
Of course I posted this as a joke (not original BTW..a friend sent it to me) but you are correct Pac, except for the orange hair. In fact, people in Japan rarely had heart disease before we began importing beef to Japan. For many decades, people all over the world have been influenced by the American Diet which includes a lot of fast food.

That being said, I eat mostly prepared food. I once said to someone "I have so many preservatives in my body that I will last forever and never spoil!" One of these days I've got to dust off that gigantic juicer I bought online for a lot of money.
Comment by pacattack05 - March 5, 2007, 8:33 pm
For real justxploring....Not only did they have orange hair, but the'r hair was curly, and all were over 6 feet tall.
The strange part is that 90 percent of them liked the show "who wants to be a millionaire"

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