Beginning today I will no longer worry about yesterday.  It is in the past and the past will never change.  Only I can change by choosing to do so.

Beginning today, I will no longer worry about tomorrow.  Tomorrow will always be there, waiting for me to make the most of it.  But I cannot make the most of tomorrow, without first making the most of today.

Beginning today, I will look in the mirror and I will see a person worthy of my respect and admiration.  This capable person looking back at me is someone I enjoy spending time with and someone I would like to get to know better.

Beginning today, I will cherish each moment of my life.  I value the gift bestowed upon me in this world and I will unselfishly share this gift with others.  I will use this gift to enhance the lives of others.