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The time is now 11:00 pm
You last visited
June 4, 2026, 10:59 pm
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Eastern Time (GMT-5:00)
Cheesy garlic chicken wraps!
Published:

Ingredients (Makes 4 Wraps)
- 2 cups cooked, shredded chicken (rotisserie works great!)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 3 tablespoons cream cheese, softened
- 2 tablespoons butter
- 2 teaspoons minced garlic
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 4 large flour tortillas
Optional Toppings:
- Baby spinach or arugula
- Sliced tomatoes
- Ranch dressing or garlic aioli
Instructions
1. Prepare the Garlic Sauce:
- In a small skillet, melt the butter over medium heat.
- Add the minced garlic and cook for 1-2 minutes until fragrant. Set aside.
2. Make the Chicken Filling:
- In a large bowl, combine the shredded chicken, mozzarella, cheddar, cream cheese, garlic butter, garlic powder, onion powder, salt, and pepper.
- Mix until well blended.
3. Assemble the Wraps:
- Lay a tortilla flat and spoon about 1/4 of the chicken mixture onto the center.
- Add any desired toppings, then fold in the sides and roll tightly into a wrap.
4. Toast the Wraps:
- Heat a large skillet or grill pan over medium heat.
- Place the wraps seam-side down and toast for 2-3 minutes per side until golden and crisp.
5. Serve:
- Slice in half and serve warm with a side of ranch, salsa, or your favorite dipping sauce.
Nutritional Information (per wrap)
- Calories: 450
- Protein: 30g
- Carbohydrates: 35g
- Fat: 25g
- Saturated Fat: 12g
- Cholesterol: 80mg
- Sodium: 600mg
- Fiber: 2g
- Sugar: 1g

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