Attention Hypertension Disorder:  A restless kid is not good because he has to go to school and learn things....But is good when he/she is an, ELDERLY, it keeps you active doing exercises, walking about specially if you have a thin ankle weights....

Being a Perfectionist:  if you took time off, and just did what was important you will save yourself like: 2 hours PER day, time that you could use to walk or ride on the static bike or if you are skinny and fit, time you could use to: learn a new language or vocation or learn a new college class....