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Trying to Help, Something that is Better than Working out Theoretically

Published:

Last Edited: August 24, 2010, 3:23 pm

I owe this idea to an Oriental chick who pass by....

Every time you eat or your kids eat after you eat yo spend: 30 Minutes afterwards, relaxing, tired, letting the food process, you probably take a nap...

multiply: 30 x 3 times a day you eat = 1 hour and 30 Minutes...EVERY SINGLE DAY FOR THE REST OF YOUR LIFE YOU DO THIS AND WILL CONTINUE TO DO IT...

I know is tiring, but if you: WORK OUT [small dumbells] THOSE: 30 MINUTES you will be working out: 1 hour and 30 minutes EVERYDAY for the rest of your life...If you vomit so what are you getting hit by a car...I think that´s better than working out: 3 hours 2 or 3 times a day but i dont know....

And you will be doing it for the REST OF YOUR LIFE...If you had learnt this as a kid you might had been: 24 pound lighter than if you didnt...

Again, in fitness instead of seeing, 300 putch ups or 300 sit ups see 365 days a week...

Entry #1,261

Comments

1.
Comment by pumpi76 - August 24, 2010, 3:59 pm
on another note: The New Nightrider...lol..
http://www.youtube.com/watch?v=unz3tznUNHc
2.
Comment by pumpi76 - August 24, 2010, 4:02 pm
talking about been very funny...lol..
even funnier will had been if he crosses the bridge like a daredevil and come out the other side...lol..

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