Comand #1 = EVERYONE SHOULD WEAR RUNNING SHOES...Including Women...Running shoes makes you walk: 25% longer than want you will normally walk...

Comand # 2 = Wear a good looking wrist weight or ankle weights...Take, 92% of the sand of a 1 pound ankle weights, and i also realized that if you wear let´s say, 1 pound on your left ankle and 1 pound on your, right ankle, you body, INTERPRETS IT AS: 2 POUNDS AND NOT AS, 1 POUND SEPAREDLY....

Command # 3 = Create the Fitness Army for women and men...Where you get the money i dont know....IT NEEDS TO HAPPEN....Something i realized also...The living in a cold temperature climate makes you like: 15 to 20 pounds heavier or more...How...The 1.6 miles you will walk in a hotter hemisphere to go shopping you will walk: 0.70 miles in the colder lattittudes and everythihng else that you do because of the cold...Tell Bill Gates and the rest of Billionaires to spend their billions on that: Fitness Army, like a: Running Fitness Army, Cycling Fitness Air Force, Cycling Fitness Marines, where people are paid to work out just like in the DARN MILITARY....Tell IBM that after it finishes working on how to make the world smatter, tell them to focus on this stuff that i said if not sooner, because they seen to have a lot of times in their hands...

Command # 4 = Limit the Amount of Alcohol that can be sold from 7 days a week to: 5 days a week...Dude STOP PLAYING SUPERMAN AND NO YOU ARE NOT EQUAL TO THE HOTTER LATTITTUDE COUNTRIES/HEMISPHERE leave that to them...Also remember something...Famimines is something serious but also remember that, FAMIMINE in the, Global Northern latittudes is a lot worse....ALWAYS REMEMBER THAT...

COMMAND #5 = FOR THE LOVE OF GOD, CHANGE YOUR DIET...Always REMEMBER, EATING the same food in the NORTHERN GLOBAL LATTITTUDES is NOT the same as eating the same food in the HOTTER LATITTUDES....

If i was you, i will be drinking everyday, coconut water something that flushes out your body/system and TEA not artificial ice Tea but cooked icea tea [the one that you boil then you let it turn cold in the refrigerator and you drink cold....That one...

COMMAND #6 = Research the pill that will make you lose weight while you sleep and sell it to your respective population....Also, look for the sauna belt the belt that causes your belly to warm up like a sauna that you can use all day, like when you are going to work or when you are in your car...

Countries of the world, realized something: THE GLOBAL NORTHERN LATTITTUDES COUNTRIES/REGIONS, COMMAND AND IS A SIGN OF RESPECT...They should be the BOSS OF THIS WORLD, NOT RULERS BUT BOSSES....

COMMAND #7=  RESEARCH A WAY TO WARM UP the Global Northern Latittudes...Did you know that the Global Northern Lattittudes spends like in total: $3 Trillion Dollars PER YEAR IN HEATING/CALEFACTION, not energy but HEATING/HEAT....ANOTHER FOREX, ACTUALLY MORE LIKE: $9 TRILLION DOLLARS PER YEAR....I think the amount of HEAT all the cars of the world produce in 1 year could warm up Global Northern Lattittudes for 4 years...

Can someone please email this to Every country in the world....Please for i am busy...

tell the guys in wall streets that money and more money and hundred billion dollars mergers is not everything, they could had used those: $200 billion dollars to create a fitness Air force...ALL THE SEE IS MONEY, MONEY AND MORE MONEY, LIKE A MENTAL CONDITION/SICKNESS....