You know soldiers how they walk with a heavy bookbag behind their backs...Well i think walking with that heavy bookbag will make you lose a lot of weight...

So women why not walk with a heavy bookbag like on threadmills...It should intensify the calory burning...

Women instead of getting on heavy duty harley davidson motorcycle and ninja motorcycle racing, create a  gym, where women wear heavy bookbag and they walk, is better for you...Black women do the same....

Black women if you have: $300,000 to throw away by threadmills with it and create a sort of aeorobics class but with threadmills where women with heavy bookbags walk....It will be a lot better...or with stationary bikes...

And with: $1 Million dollars if you have, $1 Million dollars that you want to throw away, take: $600,000 build a 10 story building and in every floor make it a gym...And with the, $400,000 buy 400 threadmills where people walk with heavy bookbags or buy: 1,340 stationary/static bikes...

Charge each person: $8 a month or $7 a month and you will make: with the: 1,340 stationary/static bikes you will make: $112,560 a year...better than any Stock Market investment return for $1 Million dollars...

any rich organization, country or billionaire who wants to contribute can do so....

Something you could do is with the: 1340 static bike in the 10 story building, charge them: $15 a month it will be: $242,000 a year...In 4 years you will have enough to build a new building gym so now it will be: $242,000 x 2 = $483,000 a year you will make....In 2.3 years you will be able to buy a third one and so on...

SOME THOUGHTS:

How much do you spend on facials...$200 perhaps 3 times a year...YOU DONT NEED IT...Instead, buy the Dove soap and soap your face, 2 or 3 times a day, when you get up and before going to bed at least...They got some massages, get them, they fend off stress, stress is what makes you look older, you work hard all the time get massages...Or get into a Sauna club...They got some aparatus that they massage your fat and make you lose pounds do that instead though i dont know if they work...You know: $200 can buy you like: 50 of the most expensive shampoes and hair conditionaires worth of it it will last you like 8 year....If you told me there was a machine that massages your face with laser and kills pimples bacterias if you are a teenager you need that instead, teens need that not grown up...If you shave your face after you finish soap your face with Dove soap...They got some small bottles, cant remember the brand, that really makes you look younger, buy those instead of the facial some are by Neutrogena is a good brand...Tell me which one you rather do you rather say that you use an expensive shampoe or that you shower everyday with an expensive shampoe....Also with those, $200 buy yourself a HUGE BODY SPRAY BOTTLE THAT WILL LAST YOUR FOREVER....With that money buy yourself lots of quantities of dove soap and bathe/shower with it every day you will have like a 5-8 year supply instead of a facial....Something else you can do with the second facial you are going to do you in a year, call your female friends and go out and have a good time, strenghten bonds or throw a party at your house with your female friends, again strengthen bonds...

With those $200 buy yourself a: $200 wrist watch, 5 wrist watches is enough...i am not telling you to become addicted to clothes, but a woman can, NEVER HAVE TOO MANY CLOTHES, just got to find the room...If you are the one who gets a facial every 2 month you can find someone and pay him/her: $150 a month to come to your house 3-4 times a week part time and iron your clothes...You are saving yourself: 2 hours everyday, those 2 hours you can use for something else....if you got money left back, buy yourself, hand sanitizers bottles the tiny one you can carry in your purse and the one to have at home...You can also buy, ironing spray with it, or like instead of buying you know that sheet you put in the dryer to make close smell good instead buy yourself ironing spray or another iron or body spray or if you have them buy yourself spray cans for the bathroom like electronic ones that spray so many minutes....

Set an allowance and buy a whole months worth of cuccumber they make you look younger and help you fend off diseases, if you have all of those buy yourself, garlic powder 1 year worth of it it will last you like 14 years...

Someone told me that a facelift can cost of upwards of: $5,000 yet if you pay someone: $75 [like a teen] to $150 a month part time to come and iron your clothes for you in your house, you will have: 5 years worth of that person coming to your house and ironing your clothes for you....

Instead of the: $200 facelift if you got everything, take give yourself a thorough medical exam or a brain exam you could be hidding a tumor you never know even if the time is not time yet....If you did it already it, make your kids or your parents take the exam...Losing a father or mother can be something terrible...