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Trying To Relax...


Feeling out of sync with time.

Strong sense of dejavu.

Strange dreams of being in luxurious surroundings.

Attention span of a housefly.

Inability to focus.

Tried earplugs. Only muffled the sound.

Tried meditating. Mind refuse to shut down.

Tried complete silence. Silence made the noise louder.

Any thoughts on what to do?



Entry #171


Comment by ShotokanWizard - February 29, 2012, 2:27 am
a)listen to keep talking by pink floyd...then
b)listen to soma by smashing pumpkins...
c)how are you trying to meditate...what teachers/audio guides are you using?
i can recommend a few that i have used personally if you like.
Comment by PERDUE - March 2, 2012, 9:52 pm
I use edgar cayce
and sometimes I just listen to my oceans cd.
The sound of the water either relaxes me or makes me wanna pee.... lol

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