Got Milk? Might Not Be Doing You Much Good

Published:

Entry #16,369

Comments

Avatar CARBOB -
#1
I like milk and always have, even buttermilk. At 77 years old , I still drink a glass every so often. I don't know if the body needs it or not. Why this person could not have found another topic, no idea. My wife is 79 and she drinks a glass every day, also.
Avatar onlymoney -
#2
Years ago, Jack LaLanne once said that drinking milk was not good for adults. He brought up a good point when he commented about how no adults in the animal kingdom drinks milk save man. When he said that, it made sense to me. I have a friend who only drinks milk. He doesn't drink water or soda, but occasionally some juice. I told him about this and he doesn't care, he just boasts about how strong his bones will be. But as this article states, the studies show no benefits in strengthening bones.
Avatar emilyg -
#3
If you like it - drink it. They'll come up with another study contradicting this one.

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