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Word from Workout GURU

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Blackapple's avatar - nw rogue2.jpg
Wyncote,Pa
United States
Member #3206
January 3, 2004
61433 Posts
Offline
Posted: October 20, 2006, 2:40 am - IP Logged

6 draws Rt. sum 1 or 8 Pa. lottery

One workout is as good

as the next.Some fast,some slow

Some general like the above

Some specific ,DAYor nite

Too many successful

workout done in the archives for one not to have one.

Most workout fans want to

modify or add new workouts

Rick G and Ohioplayer

posted GREAT workouts  FYI.

Starting a new workout called DRAGON

I can tell you this,if your workout

tells you too much quash it,try new

figures and one day can change

the results