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30 day workouts selected states

Topic closed. 23 replies. Last post 9 years ago by bud1.

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flushing
United States
Member #4087
March 21, 2004
4156 Posts
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Posted: June 23, 2007, 11:44 am - IP Logged

using june 1-lets see how these workouts worked in your states

 NJ 7711  6600  5599  7711 8945   9179        
  6600  5599  0044  8945 9179
  4124        
  5599  0044  2266  9179  4124  2766        
  0044  2266  7711  4124  2766  7711        
                    
 NY 7410  6309  5298  7410  8644  9878        
  6309  5298  0743  8644  9878  4823        
  5298  0743  2965  9878  4823  2465        
  0743  2965  7410  4823  2465  7410        
                    
                    
 ME 7149  6038  5927  7149  8373  9507        
  6038  5927  0472  8373  9507  4552        
  5927  0472  2694  9507  4552  2194        
  0472  2694  7149  4552  2194  7149        
                    
                    
                    
                    
                    
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    flushing
    United States
    Member #4087
    March 21, 2004
    4156 Posts
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    Posted: June 23, 2007, 11:54 am - IP Logged
     CT 2220  1119  0008 2220  3454 4688          
      1119  0008  5553 3454
     4688 9633
             
      0008  5553  7775 4688
    9633
      7275         
      5553  7775  2220 9633
     7275  2220         
                        
     DC 0468  9357  8246  0468 1692  2826         
     9357
      8246  3791  1692 2826  7871         
     8246
      3791  5913  2826 7871  5413         
     3791
      5913  0468  7871 5413  0468         
                        
     TENN8765
      7654  6543  8765 9999  0123         
     7654
      6543  1098  9999 0123  5178         
     6543
      1098  3210  0123 5178  3710         
     1098
      3210  8765  5178 3710  8765         
                        
     FLA2849
     1738
     0627
      2849 3073  4207         
     1738
     0627
     5172
      3073 4207  9252         
     0627
     5172
     7394
      4207 9252  7894         
     5172
     7394
     2849
      9252 7894  2849         
                        
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      flushing
      United States
      Member #4087
      March 21, 2004
      4156 Posts
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      Posted: June 23, 2007, 12:06 pm - IP Logged
      SC 4704  3693  2582  4704  5938  6162         
        3693 2582  7037  5938  6162  1117         
        2582 7037  9259  6162 1117  9759         
        7037 9259  4704  1117  9759  4704         
                          
       VA 3543 2432  1321  3543  4777  5901         
        2432 1321  6876  4777  5901  0956         
        1321 6876  8098  5901  0956  8598         
        6876 8098  3543  0956  8598  3543         
                          
       WV 3627 2516  1405  3627  4851  5085         
        2516 1405  6950  4851  5085  0030         
        1405 6950  8172  5085  0030  8672         
        6950 8172  3627  0030  8672  3627         
                          
       PA 3190 2089  1978  3190  4324  5558         
        2089 1978  6423  4324  5558  0503         
        1978 6423  8645  5558  0503  8145         
        6423 8645  3190  0503  8145  3190         
                          
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        flushing
        United States
        Member #4087
        March 21, 2004
        4156 Posts
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        Posted: June 23, 2007, 12:15 pm - IP Logged
        MD 4848  3737  2626  4848 5072  6206          
          3737  2626 7171  5072 6206  1251          
          2626  7171 9393  6206 1251  9893          
          7171  9393 4848  1251 9893  4848          
                            
         ILL7417
          6306 5295  7417 8641  9875          
         6306  5295 0740  8641 9875  4820          
         5295
          0740 2962  9875 4820  2462          
         0740
          2962 7417  4820 2462  7417          
                            
         IND0906
          9895 8784  0906 1130  2364          
         9895
          8784 3239  1130 2364  7319          
         8784   3239 5451  2364 7319  5951          
          3239  5451 0906  7319 5951  0906          
                            
         OH 1632  0521 9410  1632 2866  3090          
          0521  9410 4965  2866 3090  8045          
          9410  4965 6187  3090 8045  6687          
          4965  6187 1632  8045 6687  1632          
                            
          Avatar
          flushing
          United States
          Member #4087
          March 21, 2004
          4156 Posts
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          Posted: June 23, 2007, 12:19 pm - IP Logged
           GA 6077 5966   4855  6077  7201  8435        
            5966  4855  9300  7201  8435  3480        
            4855  9300  1522  8435  3480  1022        
            9300  1522  6077  3480  1022  6077        
                              
           KY5212
            4101  3090  5212  6446  7670        
           4101
            3090  8545  6446  7670  2625        
           3090
            8545  0767  7670  2625  0267        
            8545  0767  5212  2625  0267  5212        
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
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            flushing
            United States
            Member #4087
            March 21, 2004
            4156 Posts
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            Posted: June 23, 2007, 12:22 pm - IP Logged

            use these run downs in your state.starting june1 eve colr in what has been pulled from these workouts.i posted mich and 4 dights that have fallen. so i decided to give all states a shot at it too.thanks adolph---hopefully they will not ditch the messenger.bud1

              stavros's avatar - avatar 6898.gif
              Florida
              United States
              Member #6147
              August 8, 2004
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              Posted: June 23, 2007, 12:30 pm - IP Logged

              6720 June 11 FL

              Good Luck!

              Stavros

               

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                flushing
                United States
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                March 21, 2004
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                Posted: June 23, 2007, 12:54 pm - IP Logged

                hey stavros thanks.look at mich post to see how this chart works real good in L-patterns.and thanks with the positive vibes.bud1

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                  flushing
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                  Posted: June 23, 2007, 12:58 pm - IP Logged

                  MA-LA-MO-workouts in mich 30 day workout mich.good luck to all use the way they fell in mich,when looking at your state.bud1

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                    flushing
                    United States
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                    March 21, 2004
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                    Posted: June 23, 2007, 9:15 pm - IP Logged

                    NJ june23 eve-4002-box2,box3

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                      flushing
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                      Posted: June 23, 2007, 9:19 pm - IP Logged

                      OH mid-5902 june23 box1-L pattern

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                        flushing
                        United States
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                        Posted: June 23, 2007, 9:21 pm - IP Logged

                        DC-4285 mid june23-box1,box2-L pattern

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                          flushing
                          United States
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                          March 21, 2004
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                          Posted: June 23, 2007, 9:38 pm - IP Logged

                          MDjune23 mid-7312-box1 L-pattern

                          GA sat mid june23-0842-box5,box6 

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                            flushing
                            United States
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                            March 21, 2004
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                            Posted: June 24, 2007, 9:13 am - IP Logged

                            ME june23 mid-0654-box1,box2

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                              winnsboro
                              United States
                              Member #52464
                              May 26, 2007
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                              Posted: June 24, 2007, 9:25 am - IP Logged

                              MA-LA-MO-workouts in mich 30 day workout mich.good luck to all use the way they fell in mich,when looking at your state.bud1

                              can I have that workout.