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sat south weekly oct13

Topic closed. 3 replies. Last post 9 years ago by bud1.

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flushing
United States
Member #4087
March 21, 2004
4156 Posts
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Posted: October 13, 2007, 3:40 pm - IP Logged

using GA-6985 lets see how this workout works for the south in these 2,

 EX;patterns  ABCF  956 447   656  618         
 ABC to use DABC  092 176  225  448         
 DEF  ADEF                 
   DEFC  092  176  225   448        
     160  215  086   127        
                    
     160  215  086   127        
     794  883  281   352        
                    
     794  883  281           
     102  251  178           
                    
     102  251  178           
     615  272  007           
                    
     615  302  007           
     322  495  812           
                    
     322  495  812           
     477  656  618           

3 dight stacked workouts--this is a test do not spend your money.bud1

    Avatar
    flushing
    United States
    Member #4087
    March 21, 2004
    4156 Posts
    Offline
    Posted: October 15, 2007, 7:39 am - IP Logged

    using GA-6985 lets see how this workout works for the south in these 2,

     EX;patterns  ABCF  956 447   656  618         
     ABC to use DABC  092 176  225  448         
     DEF  ADEF                 
       DEFC  092  176  225   448        
         160  215  086   127        
                        
         160  215  086   127        
         794  883  281   352        
                        
         794  883  281           
         102  251  178           
                        
         102  251  178           
         615  272  007           
                        
         615  302  007           
         322  495  812           
                        
         322  495  812           
         477  656  618           

    3 dight stacked workouts--this is a test do not spend your money.bud1

    sun eve oct14-SC-1187---KY-6182

      Avatar
      flushing
      United States
      Member #4087
      March 21, 2004
      4156 Posts
      Offline
      Posted: October 18, 2007, 8:40 am - IP Logged

      using GA-6985 lets see how this workout works for the south in these 2,

       EX;patterns  ABCF  956 447   656  618         
       ABC to use DABC  092 176  225  448         
       DEF  ADEF                 
         DEFC  092  176  225   448        
           160  215  086   127        
                          
           160  215  086   127        
           794  883  281   352        
                          
           794  883  281           
           102  251  178           
                          
           102  251  178           
           615  272  007           
                          
           615  302  007           
           322  495  812           
                          
           322  495  812           
           477  656  618           

      3 dight stacked workouts--this is a test do not spend your money.bud1

      wed eve GA oct 17-0178

        Avatar
        flushing
        United States
        Member #4087
        March 21, 2004
        4156 Posts
        Offline
        Posted: October 20, 2007, 3:05 pm - IP Logged

        sat mid GA oct 20-2236