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Topic closed. 10 replies. Last post 6 years ago by marcie.

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ottawa. Ontario
Canada
Member #65758
October 5, 2008
400 Posts
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Posted: August 5, 2010, 12:28 am - IP Logged

Anybody has remedy for insomnia? l do night shift a lot and when l come home lonly sleep for about 3 hours, and lm wide awake. Help please.

    sweet404peaches's avatar - maren
    Atlanta, GA
    United States
    Member #91636
    May 21, 2010
    2449 Posts
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    Posted: August 5, 2010, 12:38 am - IP Logged

    tylenol pm

      Avatar
      ottawa. Ontario
      Canada
      Member #65758
      October 5, 2008
      400 Posts
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      Posted: August 5, 2010, 12:55 am - IP Logged

      Thanks sweet404peaches.

        spookysoozy's avatar - acepent
        South Georgia
        United States
        Member #100
        January 28, 2002
        3734 Posts
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        Posted: August 5, 2010, 1:43 am - IP Logged

        my friend also takes tylenol PM for the same thing and we recently had another post about it. Should be a number there somewhere.

          sweet404peaches's avatar - maren
          Atlanta, GA
          United States
          Member #91636
          May 21, 2010
          2449 Posts
          Offline
          Posted: August 5, 2010, 1:49 am - IP Logged

          wow, there is a number for tylenol pm?

            hoping2winbig's avatar - Lottery-029.jpg
            Nebraska
            United States
            Member #72306
            March 15, 2009
            289 Posts
            Offline
            Posted: August 5, 2010, 2:09 am - IP Logged

            If you want a more natural way to fall asleep try 1 or all of the options below

            1. a warm bath with lavenderor a scented bath salt that you like

            2. catnip tea ( well known to relax the body , sooothe the tummy too

            3. this is a color exercise for the mind , lay down in bed and relax , picture something Red I mean REALLY see the COLOR Red in your minds eye , choose whatever you want , like an apple or red shoes etc then go in sequence in the listbelow , really see EACH color

            Red

            Orange

            Yellow

            Blue

            Green

            Violet

            4. Read a book

             

            ( LAY OFF THE CAFFIENE & CIGS TOO , THEY ARE BOTH STIMULANTS & will keep you awake or make you wake up too soon

            If none of the above helps you might want to see your Dr.


              rdgrnr's avatar - walt
              Way back up in them dadgum hills, son!
              United States
              Member #73904
              April 28, 2009
              14903 Posts
              Offline
              Posted: August 5, 2010, 3:08 am - IP Logged

              A big ol' plate of spaghetti with bread and butter and a big ol' glass or two of milk.

              Knock ya right out.

              I guarantee it'll work or I'll come over and eat all your left over spaghetti.


                                                           
                                   
                                                       

               

               

               

               

                                                                                                                 

              "The only thing necessary for evil to triumph is for good men to do nothing"

                                                                                                          --Edmund Burke

               

               

                friendship's avatar - peace

                United States
                Member #86278
                February 1, 2010
                1488 Posts
                Offline
                Posted: August 5, 2010, 7:39 am - IP Logged

                wow, there is a number for tylenol pm?

                pill  112 - - 0112 - 8112 - 111 - 011 - 210 - 021 - 054 - 540 - 444 - 044 - 910 - 4491

                medicine 715 - 0715 -8715 -  015 - 777 - 007 - 707

                Good Luck

                  msbkny's avatar - 527216 3989976104265_80892509_n.jpg
                  brooklyn, ny
                  United States
                  Member #89790
                  April 15, 2010
                  2344 Posts
                  Offline
                  Posted: August 5, 2010, 7:53 am - IP Logged

                  A big ol' plate of spaghetti with bread and butter and a big ol' glass or two of milk.

                  Knock ya right out.

                  I guarantee it'll work or I'll come over and eat all your left over spaghetti.

                  LOL

                    marcie's avatar - Lottery-060.jpg
                    Ohio
                    United States
                    Member #49980
                    February 21, 2007
                    34126 Posts
                    Offline
                    Posted: August 5, 2010, 8:01 am - IP Logged

                    LOL

                    That is one funny Lady! Green laugh Milk 864 and 607    8640 and 0607

                    warm Milk for sure!

                    http://www.lotterypost.com/thread/233413    Sun Smiley Popular numbers

                    12345

                    67890

                    Use Mirror #'s Use prs. with your  Key* numbers the most Vivid thing in your dream go up or down on #'s.  Flip  6=9 `9=6  Bullseyes  0 or 1 for Pick 4 and the P. 5  Play the other part of doubles.  Do the Whole nine yards for a P. 4* P. 5*  or 0 thur 9  for P. 4  P. 5 from my dreams or hunches good Luck.. Write your Dreams down Play for 3 days.  Good Luck All.

                      marcie's avatar - Lottery-060.jpg
                      Ohio
                      United States
                      Member #49980
                      February 21, 2007
                      34126 Posts
                      Offline
                      Posted: August 5, 2010, 8:04 am - IP Logged

                      If you want a more natural way to fall asleep try 1 or all of the options below

                      1. a warm bath with lavenderor a scented bath salt that you like

                      2. catnip tea ( well known to relax the body , sooothe the tummy too

                      3. this is a color exercise for the mind , lay down in bed and relax , picture something Red I mean REALLY see the COLOR Red in your minds eye , choose whatever you want , like an apple or red shoes etc then go in sequence in the listbelow , really see EACH color

                      Red

                      Orange

                      Yellow

                      Blue

                      Green

                      Violet

                      4. Read a book

                       

                      ( LAY OFF THE CAFFIENE & CIGS TOO , THEY ARE BOTH STIMULANTS & will keep you awake or make you wake up too soon

                      If none of the above helps you might want to see your Dr.


                      Hey Hopin2win,Camiole Tea,I think I spellled it right?

                      http://www.lotterypost.com/thread/233413    Sun Smiley Popular numbers

                      12345

                      67890

                      Use Mirror #'s Use prs. with your  Key* numbers the most Vivid thing in your dream go up or down on #'s.  Flip  6=9 `9=6  Bullseyes  0 or 1 for Pick 4 and the P. 5  Play the other part of doubles.  Do the Whole nine yards for a P. 4* P. 5*  or 0 thur 9  for P. 4  P. 5 from my dreams or hunches good Luck.. Write your Dreams down Play for 3 days.  Good Luck All.