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The gym exercise chronicles

Published:

Muscles Used in a Lat Pulldown Machine
 https://www.livestrong.com/article/227108-muscles-used-in-a-lat-pull-down-machine/
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The Muscles Used in Hip Adduction
 https://healthyliving.azcentral.com/muscles-used-hip-adduction-16085.html
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What Muscles Does the Leg Curl/Extension Machine Work?
https://www.livestrong.com/article/539351-what-muscles-does-the-leg-curl-extension-machine-work/ 
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The Muscle Group for Lateral Raises
 http://livehealthy.chron.com/muscle-group-lateral-raises-6015.html
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What Muscles Does the Pec Fly Machine Work?
https://www.livestrong.com/article/361288-what-muscles-does-the-pec-fly-machine-work/
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Abdominal crunch
https://www.shapefit.com/exercise-guides/abs-exercises-ab-crunch-machine.html
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http://www.shapesense.com/fitness-exercise/muscle-anatomy/

Entry #4,013

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