Welcome Guest
( Log In | Register )
The time is now 4:13 pm
You last visited May 20, 2022, 3:21 pm
All times shown are
Eastern Time (GMT-5:00)

The gym report

Published:

Muscles getting stronger.
Switched to the stationary bike instead of the Scifit rider.

Weight is up and down this week. Been into the donut box too much.

Had a little fun at the gym the last couple visits. I take a 16 oz bottle of water with me in a plastic bottle. At the end of my gym visit when the bottle is empty I walk over to the trash can and remove the cap. Then I take the bottle and hold it over the trash can and grit and grimace my face like I am exerting real hard and crush the bottle with one hand and then drop it in the trash can. Green laughYou can hear the bottle go crunch, crunch ROFL

Fridays weigh out at gym 211 lbs 7/06/18
Fridays weigh out at gym 210 lbs 7/13/18
Fridays weigh out at gym 215 lbs 7/20/18
Fridays weigh out at gym 214 lbs 7/27/18
Fridays weigh out at gym 212 lbs 8/03/18
Fridays weigh out at gym 210 lbs 8/10/18
Fridays weigh out at gym 209.75 lbs 8/17/18
Fridays weigh out at gym 210.25 lbs 8/24/18
Fridays weigh out at gym 208 lbs 8/31/18
Fridays weigh out at gym 211 lbs 9/07/18

Entry #4,133

Comments

This Blog entry currently has no comments.

You must be a Lottery Post member to post comments to a Blog.

Register for a FREE membership, or if you're already a member please Log In.