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The time is now 9:59 pm
You last visited
April 17, 2024, 9:59 pm
All times shown are
Eastern Time (GMT-5:00)
The gym report
Published:
Went to the gym this afternoon. Just got back as a matter of fact.
Done some leg curls of up and down weights about 25 pounds each.
Rode the bike for 15 minutes to exercise my legs and lungs.
Have not been to the gym in about five weeks.
Comments
In ancient Hindi sacred vedic script says "Above all keep moving"
"Above all keep moving"
_______________________________
Yep
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Having an exerciser at home makes it convenient.
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