The Top Health Benefits of Dates, Explained

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With healthy & tasty compliments

 

 
https://www.yahoo.com/lifestyle/top-health-benefits-dates-explained-215255338.html
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https://www.yahoo.com/lifestyle/top-health-benefits-dates-explained-215255338.html
The wrinkly fruit brings a punch of sweetness — and nutrition — to any snack. Here's how to add dates to your plate and score all their health benefits.
www.yahoo.com
Entry #1,328

Comments

Avatar eddessaknight -
#1
A gourmet favorite, are dates stuffed with a walnut.
Avatar noise-gate -
#2
Throw in almonds, dates, figs, Brazil nuts. I eat them all, can’t stand sunflower seeds though. Enough fiber to go around.

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