Hey, Fluffy9999 here! So yesterday here in NY 416 came in so Fluff is going to consider this a hit for THE DAYS SYSTEM AS FLUFF HAS PREVIOUSLY RECOMMENDED 461 FOR FRIDAY TO SUNDAY! NOW MAKE SURE YOU PUT THE STRAIGHT/BOX BET IN OR PREFERABLY THE COMBO BET EXPECIALLY ON FRIDAY! Fluff is working on his PICK-4 STRAIGHT NUMBERS RIGHT NOW FOR HIS POSTED PREDICTIONS! As always keep up to date on Fluffy9999"s PREDICTIONS AND BLOG PREDICTIONS!

     AS always Fluff is concerned about people's health and THE MOST IMPORTANT TO US IS OUR CIRCULATORY SYSTEM. That would be our vein health and Fluff recommends a low-fat diet rich in vegetables, salads, kiwi, oranges, bananas, onions, beets, orange vegetables. DO NOT CONSUME ANY SODA type drinks but Body armor and Gatorade are good expecially for the summer. The first drink mentioned comes in a good plastic bottle healthy to drink out of and the ingredients are great! The second helps with dehydration and make sure you stay hydrated in the summer months. Fluff does Nitric-Oxide therapy by taking nitric-oxide boosters like Redwood supplement, L-Citrulinne amino acid, beets and beet supplements like that. Inexpensive vitamins like B-6, B-12 and the whole b-complex can provide health benefits. These supplements will boost energy and have assisted me in  controling my blood pressure. Make sure you get some exercise by being active and that can mean cleaning your home, doing yardwork, gardening, riding an off-road motorcycle in the woods if you can safely do this, doing  martial art training, walking outside, lifting weights, or your favorite exercise! As always let us look up towards the sun and let us be CAREFREE, INNOCENT, WORRYFREE, HAPPY CHILDREN IN THE SUN!

     BEST OF LUCK ALWAYS FROM FLUFFY9999, CUBBY, LADY-GRAY, TANNER AND THE B-CREW!