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True or False? Watermelon isn't very nutritious; it's all water
Published:
True or False? Watermelon isn't very nutritious; it's all water!
False. Watermelon is mostly water: 92 percent. But it also has its share of nutrients. One cup of watermelon provides good amounts of vitamin C and red watermelon contains lycopene, an antioxidant that's associated with reduced risk for certain types of cancer
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http://en.wikipedia.org/wiki/Watermelon
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