"SECRET STUDY Anyone can practice to increase healthy sanity,
just as music or science is practiced. One rewarding method
is to secretly study people to discover a man's slavery to
Attack Back. Attack Back is any unhealthy reaction, such as
rude remarks, whining demands, slanderous lies. The stronger
the Attack Back the weaker the man. Lacking intelligence for
a sane reply, his heaven is to hurt. Your study of this human
lunacy drives you sane."

Vernone Howard