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April 24, 2024, 8:52 am
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Exercise for Persons with Chronic Obstructive Pulmonary Disease
Published:
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Exercise for Persons with Chronic Obstructive Pulmonary Disease
http://www.acsm.org/docs/current-comments/exerciseforpersonswithcopd.pdf
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Looks like that answered my assumption in my previous blog entry.
Comments
I am a coffee addict. I will work on cutting back on the coffee and get some Mullen tea.
Avoid fatty and processed meats and foods, cut out refined sugar.
Keep a log, some foods can restrict breathing and it varies from individual, Bananas sometimes make my breathing feel a little more difficult.
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