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Key numbers and workouts

Topic closed. 3 replies. Last post 11 years ago by Sandy K.

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Blackapple's avatar - nw rogue2.jpg
Wyncote,Pa
United States
Member #3206
January 3, 2004
61447 Posts
Offline
Posted: September 12, 2005, 1:54 pm - IP Logged

As you know there are many

workouts.Scanning my posts

I have done many trials

Amazing posts,Solaris posts.

Fantastic posts to name a few.

Creating  workout variations

with solid key numbers/pairs

seems endless. But the work must be done to find consistency.Working on something new or redesigned

from workouts rendered on the

forum.Hopeful factors will gel

for more through outcome 

    tweetietoo's avatar - lady narrisa.png
    Georgia
    United States
    Member #18517
    July 13, 2005
    1256 Posts
    Offline
    Posted: September 12, 2005, 3:38 pm - IP Logged

    Thank you I always looked fwd to what you have to offer all of us. Thanks for your time!!!!

      Jorli D's avatar - nw saucyelf2.jpg
      Michigan
      United States
      Member #2448
      October 4, 2003
      26123 Posts
      Offline
      Posted: September 12, 2005, 10:31 pm - IP Logged

      Thank you BA

        Sandy K's avatar - graphic pub.jpg
        Clarkston, Michigan
        United States
        Member #76
        January 6, 2002
        8528 Posts
        Offline
        Posted: September 12, 2005, 11:08 pm - IP Logged

        BA, you do great work!  I only get on ya because I think you could do outstanding work....keep it up!  I think I am the only person on here who challenges you to the next level.  If I didn't care, I wouldn't do it.

        Sandy