You should have a printout of the Workout Sheet from the "PrintChart" tab.

Click the "Pick3" Tab.

Scroll over to cell range BF1 through BO4.

Notice in cell range BG1:BO1

You see the "Movements" -4, -3, -2, -1, 0, 1, 2, 3, 4

Next, go to cell BD2

Here is where you will enter the VTRAC number 1, 2, 3, 4, 5

In Cell BD2 enter the VTRAC number 1.

Notice the values change in cell range BG2 through BO4.

Go to Cell range BG2:BO2 and look for the "top 3" movements for VTRAC 1 for D1.

Take the workout sheet you printed out and enter the 3 top movemnts in the box next to V1 under P1.

Remember to enter "movements" that correspond to the Top 3 numbers. The "movements" are in cell range BG1:BO1.

If the movements are negative in value, you will enter them as negative values.

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Next, go to cell BF3 (D2) and look for the top 3 movements in cell range BG3:BO3 and enter the 3 values in the worksheet for V1 under P2 column.

If you have values that are the same. Go to cell range BH12:BH260 and look for the "tiebreakers" for that duplicate value.

Next, go to cell BF4 (D3) and look for the top 3 movements in cell range BG3:BO3 and enter the 3 values in the worksheet for V1 under P3 column.

If you have multiple totals that are the same you will need to go to cell range BI12 through BI260. Go down to find the "tie-breakers"

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"Tiebreakers" - when you have multiple "movement" values what I do is look in the cell range for that particular position. For example, D1 the cell range is BG12:BG260. D2 the cell range is BH12:BH260, and D3 the cell range is BI12:BI260. So what I look for is the first instance of that particular movement.

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Now we need to go to Cell BD2 and enter the VTRAC 2 and repeat the whole process again by entering the movements in the workout sheet.

Continue until you finsished entering 1 through 5.

When your workout sheet is completed you should have 3 movement values (positive or negative) in each of the workout sheet boxes.

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Next, scroll over to cell range GW1 through HH6.

Here is where you enter the "movement" values (positive or negative) in these boxes.

After you have entered all these values scroll over to cell range IC1:IF6

Copy all the 3 digit values from cell range HY2:IA6 to cell range ID2:IF6.

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Next, scroll back to cell range BL11:BN11.

Write down the 3 three digit values in these 3 cells BL11, BM11, and BN11.

What we want is the first value of each of the 3 three digit numbers.

So for example: if the first 3 digit value in cell BL11 is 134 we will be using the 1st number which is the 1.

Do the same for the values in BM11 and BN11 and use the first digit in each.

You should have 3 numbers (VTRAC Numbers)

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Go to the Tab labeled "VTRAC Conversion" and go to cell range F5:H5

Enter the 3 numbers (VTRAC Numbers) here.

Once you have entered the 3 values go to cell range J5. Here is where you have your 8 "straight" combinations.

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